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Before you jump to Pallakottai (Jack fruit seed) gravy recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
We are all aware that having healthy snacks can help us truly feel better inside our bodies. Increasing our intake of well balanced meals while decreasing the intake of unhealthy types plays a part in a more healthy feeling. Eating fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s difficult to find healthy foods for treats between meals. Shopping for goodies can be a difficult task because you have countless options. Here are some healthy snacks that you can use when you need an instant pick me up.
Probably the most popular treats is low fat yogurt. Sometimes people choose to eat yogurt over a nutritious lunch which is not the right idea. You can’t beat yogurt when it comes to a healthy snack though. It is a protein-rich resource of healthy vitamins and minerals. Yogurt is frequently eaten to help maintain the digestive system since it is so easily digestible by most people. Yogurt mixes perfectly with nuts as well as seeds. It’s an excellent method to delight in a flavorful snack without too much sugar.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to pallakottai (jack fruit seed) gravy recipe. To make pallakottai (jack fruit seed) gravy you need 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Pallakottai (Jack fruit seed) gravy:
- Prepare 10-15 Jack fruit seeds
- Get 2 tsp tamarind paste
- Get 2 salt,
- Take 2 tsp sambar powder mix,
- Get 1/2 tsp each urad dal, mustard
- You need 50 gm baked thuvaran dal
Instructions to make Pallakottai (Jack fruit seed) gravy:
- First bake the seeds in a pressure cooker with 4 whistles.
- Seed will cooked properly. Peel the skin make it ready to cook
- In a pan add tamarind paste, baked seeds, water, sambar powder, baked thuvaran dal and allow to cook for 10 minutes.
- Add fried mustard and urad dal
- Thats all gravy is ready to taste.
Jackfruit is one of the yummy fruit many of us like to slurp! Got fresh jackruits from market yesterday. After eating the yummy fruit, I saved the seeds. Lets see step by step how to make this wonderful yummy Palakottai Kuzhambu (Jackfruit Seeds Kuzhambu). Palakottai Kuzhambu Recipe is Kongunad Style Jackfruit Seeds Curry.
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