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Before you jump to Bottle gourd rice recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.
Eating healthy foods makes all the difference in the way we feel. When we eat more healthy meals and a smaller amount of the unhealthy ones we generally feel much better. A bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. This is often a problem, nonetheless, in terms of eating between meals. You can spend numerous hours at the food market searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.
Just about the most popular snacks is yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt would make a amazing snack, however. It contains a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can even help your digestive tract work appropriately depending upon the culture used to make it. Fast hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent method to enjoy a flavorful snack without having too much sugar.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to bottle gourd rice recipe. You can have bottle gourd rice using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Bottle gourd rice:
- Use Bottle gourd 1
- Prepare 50 g Kadalai parupu
- Take 2 Cinnamon
- Prepare 2 Elachi
- Get Clove 2
- You need 1 Biryani leaf
- You need 4 Green chillies
- Provide To taste Salt
- Use Oil
- Take 1 cup Cooked white rice
- Get 1 Shredded coconut palm full
- You need 1 Small onion
Steps to make Bottle gourd rice:
- In a cooker add some water and kadalai parupu and cook for 3whistles.
- Keep aside. In a vessel add some oil and saute the spices, chillies, onions in a chopped manner.
- Now mix the cooked kadalai parupu into this mixture. Take the bottle gourd, peel off it's skin and cut into small pieces. Add them also along with salt
- Cook them for 3 mins, unit the raw smell goes off.
- After it's cooked 3/4 add in the white rice. Mix well and sprinkle the coconut.
- Serve hot.
It is one of the chief culinary vegetables in many tropical and temperate regions around the world. Sorakkai kootu / Bottle gourd kootu for rice is an easy to make, yummy South Indian style kootu recipe with coconut, moong dal. We call it as sorakkai poricha kuzhambu too. bottle gourd recipes for chapathi rice with step by step photos. sorakaya curry taste awesome can have with rice chapathi. Bottle gourd has always been regarded as one of the healthiest veggies. The bottle gourd is called slaouia in Moroccan cuisine and is popular in other recipes from around the world.
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