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Before you jump to Pepper Rasam recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably purchase lots of food items out of habit. As an example, most likely you have never checked the box of your favorite cereal to find out its sugar content. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Evidently, it’s easy to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to pepper rasam recipe. To cook pepper rasam you need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Pepper Rasam:
- You need 2 ts Tamarind paste
- Prepare 1 bunch curry leaves
- You need 2 ts pepper
- Provide 2 ts jeera
- Take 2 ts Thuvaran dal
- Use 4 red chilies
- Use 2 ts salt
- Prepare 2 ts coriander seeds
Steps to make Pepper Rasam:
- In a mixer grinder add, dal, curry leaves, red chilli, pepper, jeera, coriander seeds and make it as a coarse powder along with salt
- In another pan add water, tamarind paste and the powder.
- Allow to cook for 15 minutes. In a ghee add mustard and curry leaves fry it add to rasam.
- Pepper Rasam is ready to drink.
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