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Dal Dosa(Adai)
Dal Dosa(Adai)

Before you jump to Dal Dosa(Adai) recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.

Ingesting healthy foods can make all the difference in how we feel. When we eat more healthy meals and a lesser amount of of the bad ones we usually feel much better. A salad helps us feel a lot better than a piece of pizza (physically in any case). Choosing healthier food choices can be tough when it is snack time. Finding snacks that help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

Healthy foods made from whole grains are excellent for a easy snack. Starting your morning with a piece of whole grain toasted bread can give you that extra boost you need to get going. Chips and crackers made from whole grains can be great for quick snack foods to eat on the go. Make the change from refined products including white bread to the healthier whole grain options.

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to dal dosa(adai) recipe. To cook dal dosa(adai) you need 14 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Dal Dosa(Adai):
  1. Provide 1 cup Split Gram Lentil (Thuvaram paruppu)
  2. Use 1 cup Raw rice
  3. Take 4 red chillies
  4. Prepare 1/2 spoon Dhaniya
  5. Take 1/2 spoon Pepper powder
  6. Use 1/2 spoon jeera powder
  7. Provide 1/2 spoon asafoetida
  8. Provide 4 Garlic cloves
  9. Get as per taste salt
  10. Provide as required oil
  11. You need few curry leaves
  12. Provide as required coriander leaves
  13. You need as required spinach
  14. Provide 2 tsp coconut flakes
Steps to make Dal Dosa(Adai):
  1. Take raw rice and split gram Lentil, wash and soak it in water for 3 hours separately.
  2. In a mixer jar put, red chilli, dhaniya, pepper, jeera, asafoetida, garlic and grind it. Then add raw rice to it and grind it well.
  3. Grind split gram lentil separately. Then mix both well to form a batter, add salt and leave it for 2 hours. Then add coconut flakes, leaves curry, coriander, spinach as small pieces to the batter.
  4. Now pour batter, in tava and prepare dosa.
  5. Now serve dosa with dosa powder and oil, along with jaggery.

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