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Before you jump to Masala Dosa recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.
Wholesome eating encourages a feeling of well being. We tend to feel way less gross when we increase our intake of healthy foods and decrease our consumption of processed foods. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Selecting healthier food choices can be challenging when it is snack time. Finding snack foods that really help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
One of the most popular snacks is yogurt. Eating natural yogurt in place of a nutritious larger lunch is not a good idea. You cannot beat yogurt when it comes to a healthy snack though. It consists of a great deal of calcium, proteins, and B vitamins. Easily digestible, yogurt can also help your digestive tract work correctly depending upon the culture used to produce it. Fast hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an simple way to minimize sugar while still enjoying a yummy snack.
A large selection of easy health snacks is easily accessible. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to masala dosa recipe. To make masala dosa you only need 26 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Masala Dosa:
- Prepare Dosa stuffing (palya)
- Take 1 onion
- Take 4-7 small/medium potato (mashed and boiled)
- Provide 1 inch ginger
- Get 2 tsp raw mango (optional)
- Use Green peas (optional)
- Get 2-3 tsp lemon syrup
- Use leaves Curry
- Provide leaves Coriander
- Get 3 green chilli
- You need 1 tsp Mustard seeds
- Get 1 tsp Channa dal
- Provide 1 tsp Urrad dal
- You need 1 tsp cumin seeds
- Prepare 0.5 tsp Hing
- Get 0.5 tsp turmeric powder
- Use Salt
- Get Sugar
- Get Oil
- Get Ghee
- Get Dosa batter
- Use 3 cups Dosa Rice
- Prepare 1 cup Urrad dal
- Get 3 tbsp puffed rice
- Provide 1 tsp Channa dal (kadalebele)
- Prepare 1 tsp methi seeds
Steps to make Masala Dosa:
- To prepare dosa batter, soak Dosa rice + urrad dal + puffed rice + methi seeds + Channa dal(kadalebele) in water for 10 hours. Later grind it smooth and let it be in a warm place for 8 hours and place it in a fridge. Just before dosa preparation get the batter out before 1 hour and add salt and tbsp of sugar
- Now for masala preparation: Take 3-4 tsp oil in a pan + mustard seeds+ urrad dal + Channa dal+ cumin seeds. Once it splutters add curry leaves + hing + ginger + turmeric powder + chilli. Sauté for a while
- Now add chopped onions + raw mango to the same pan and sauté for 10 minutes.
- Now add mashed and boiled potato to the same pan. Add salt (1 tsp)+ sugar(1 tsp) + water(if required) and sauté in low flame for awhile.
- Cook until potato absorbs the flavors. Now add lemon + coriander leaves and mix well.
- Now to prepare dosa: take 0.25 tsp of ghee and spread over dosa pan. Pour dosa batter in the pan and add 2 tsp masala prepared (spread it in middle). Cook on both the sides.
- Serve hot masala dosa with chutney.
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