Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Aviyal-Kerala style recipe here. We also have wide variety of recipes to try.
Before you jump to Aviyal-Kerala style recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are suffering from conditions such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of simple changes.
The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating regimen.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to aviyal-kerala style recipe. You can have aviyal-kerala style using 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Aviyal-Kerala style:
- Take 100 gms beans, carrot, potato, Pumpkin, Brinjal
- Prepare 7-8 green chilies
- Use 1 cup curd, 1 ts-Thuvaran dal,1 cup coconut(grated)
- Get 1 bunch curry leaves
- Prepare 2 ts salt, turmeric powder, mustard, coconut oil, jeera
Instructions to make Aviyal-Kerala style:
- First cut all the vegetables and bake it in the steamer along with salt and turmeric powder.
- In a mixer grinder add, coconut, green chilies, jeera and soaked thuvaran dal, make it into smooth paste.
- In a pan add the baked vegetables, curd, grinded paste and a cup of curd. Then cook for 5 minutes.
- In a frying pan add coconut oil allow mustard to crack add curry leaves and add this to avial.
- Aviyal is ready to taste.
What makes the dish unique and special is the adding of curd that imparts a slightly tangy flavor to the dish. Avial (Malayalam: wikt:അവിയല്, pronounced [aʋijal]) is a dish which originated from Kerala, although it is equally popular in South Canara region of Karnataka and Tamil Nadu. Aviyal is a unique traditional dish of kerala (South India) and no kerala feast (sadya) is complete Vegetable Kurma-Kerala Style Vegetable Kurma. Aviyal - Avial Recipe - Kerala Sadya Recipes. avial recipe, aviyal recipe, south indian style aviyal, kerala aviyal recipe, keral recipes, vishu Hi Deepa/. For kerala style avial dont add curd to it.
If you find this Aviyal-Kerala style recipe valuable please share it to your close friends or family, thank you and good luck.
