Hello everybody, welcome to our recipe site, looking for the perfect Raw Banana Curry with Green Peas recipe? look no further! We provide you only the perfect Raw Banana Curry with Green Peas recipe here. We also have wide variety of recipes to try.
Before you jump to Raw Banana Curry with Green Peas recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Choosing to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by carrying out several modest changes.
These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It also is a good source of vitamin E which is healthy for your skin, among other things. If you currently eat lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb option and will reduce any possible exposure to toxic chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Obviously, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to raw banana curry with green peas recipe. You can cook raw banana curry with green peas using 16 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Raw Banana Curry with Green Peas:
- Use 2 Raw plantain, skinned & chopped
- Take 1/2 cup Frozen green peas
- Provide 2-3 tbsp. Oil
- Take 1 tsp. Mustard seeds
- Prepare 1 sprig Curry leaves
- Use 1 Large onion, chopped
- Get 4-5 Garlic cloves
- Take 1 Ginger, chopped
- Provide 1 Tomato, chopped
- Take As per taste Salt
- Take 1/2 tsp. Turmeric powder
- Provide 1 tsp. Roasted cumin powder
- Get 1 tbsp. Roasted coriander powder
- Prepare 1 1/2 cup Kura karam powder / sambar powder
- Prepare As required coriander leaves
- Prepare 1 or 1/2 Onion sliced for garnish
Instructions to make Raw Banana Curry with Green Peas:
- Grind the onion, ginger, garlic and tomatoes to a smooth paste. Keep aside. Heat 1 tbsp. oil in a non-stick pan and fry the chopped banana till light brown. Drain and keep aside.
- Heat remaining oil and temper with mustard seeds. Allow it to splutter. Then add the ground paste and curry leaves. Saute till the oil separates from the sides of the pan.
- Now add the powdered spices and mix well. Add the fried banana, green peas and 1/2 cup water. Cover and simmer on low flame till the gravy thickens.
- Serve, garnished with coriander leaves and sliced onion. Relish with either chapattis or rice.
If you find this Raw Banana Curry with Green Peas recipe useful please share it to your close friends or family, thank you and good luck.