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Before you jump to Methi Paneer Matar Malai recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. A lot of people typically think that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make some simple changes that can start to make a difference to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably choose many food items out of habit. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to methi paneer matar malai recipe. You can cook methi paneer matar malai using 17 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Methi Paneer Matar Malai:
- Provide 1 cup methi finely chopped
- Get 1/2 cup boiled peas
- You need 1 cup cubed paneer
- Use 1 cup heavy cream
- Take 3 onions sliced
- You need 2 green chillies chopped
- Take 7-8 garlic cloves
- Use 1 " ginger piece
- Use 7-8 cashew nuts
- Prepare 1 tomato pureed
- Take 2 tsp kashmiri red chilly powder
- Get 1 tbsp kitchen king Masala
- Get to taste Salt
- Provide 1/4 tsp garam masala powder
- Take 1 tsp kasuri methi
- Prepare 1 tbsp ghee or butter
- Prepare 2 tbsp ot sugar
Steps to make Methi Paneer Matar Malai:
- Take a heavy bottom pan add sliced onions, cashews, garlic, green chillies and 1 glass of water boil for 12 to 15 mins.
- Once boiled cool and blend with tomatoes to fine paste.
- Boil methi with lots of water and salt for 10 mins, drain n keep aside.
- In heavy bottom pan, add ghee, add 1tsp jeera, onion tomato paste and all dry masala's and cook on medium flame for 12 to 15 mins.
- Once the masala is cooked well add methi and peas with 1 cup of water and cook for 3 to 4 mins
- Next add sugar, kasuri methi, cream and paneer, give a good mix cover and cook for a min, turn off the flame
- Serve hot with naan or roti.
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