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Before you jump to Indian potato greenpeas mushroom gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today much more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by making some modest changes.
The first change you need to make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
As you can see, it’s not at all difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to indian potato greenpeas mushroom gravy recipe. To cook indian potato greenpeas mushroom gravy you need 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Indian potato greenpeas mushroom gravy:
- You need 2 large potatoes
- Provide 1 cup frozen green peas, defrosted
- Take 1 cup button mushrooms, sliced
- Prepare 6 tomatoes, chopped into small pieces
- Take 1-2 tsp garam masala powder
- Provide 1-2 tsp red chilli powder, add according to ur spice tolerance
- Get 1/4 tsp tumeric powder
- Use 1 onion, chopped finely
- Get salt
- Use 2-3 green chillies, slit into two
- Provide 2 cups water
- You need oil
Instructions to make Indian potato greenpeas mushroom gravy:
- In a heavy bottom pan, add oil, fry the onions till translucent
- Add the potators and fry for 4-5mins, add green chillies, mushrooms and fry for another 5 mins
- Add the green peas and mix well
- Add the tumeric powder, red chilli powder, garam masala powder abd salt. Mix well and cook for 5 to 10 mins
- Add the chopped tomatoes and cook on medium high flame
- Once the tomatoes cooks well and becomes juicy, add the water and cook on medium flame for 15 -20 mins till the potatoes are cooked.
- Serve with plain rice or pulao or even chapathi
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