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Before you jump to Atayef: Nut Stuffed Pancakes recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.
Enjoying healthy foods can make all the difference in the way you feel. When we eat more healthy foods and a lesser amount of of the bad ones we usually feel much better. A little bit of pizza will not make you feel as healthy as ingesting a fresh green salad. This can be a problem, nonetheless, with regards to eating between goodies. You can spend numerous hours at the supermarket searching for the right snack foods to make you feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?
Whole grain foods are an superb choice for a fast balanced snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch. Eating on the run can be more healthy with wholesome chips and crackers. Deciding on whole grain food items is always better than eating the processed grains we commonly obtain in our grocery stores.
A large assortment of instant health snacks is easily available. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to atayef: nut stuffed pancakes recipe. To cook atayef: nut stuffed pancakes you only need 19 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Atayef: Nut Stuffed Pancakes:
- Prepare For the batter:
- Prepare 2 cups flour
- Provide 2 1/2 cups warm water
- You need 1/4 teaspoon dried yeast, dissolved in 2 tablespoons of warm water
- Prepare 2 1/2 teaspoon baking powder
- Take 2 teaspoons sugar
- Take 1 tablespoon rose water
- Prepare Walnut stuffing:
- Take 300 g walnuts, coarsely ground
- You need 9 tablespoons sugar
- Get 2 tablespoons rose water
- Take 2 tablespoons orange blossom water
- Use Sugar syrup:
- Use 2 1/2 cups sugar
- Use 1 1/2 cups water
- You need 1 teaspoon rosewater
- Provide 1 teaspoon orange blossom water
- Get 1 teaspoon lemon juice
- You need 6 cups vegetable oil for frying
Instructions to make Atayef: Nut Stuffed Pancakes:
- To prepare the sugar syrup: put the sugar and water in a small saucepan and place over medium heat. Stir until the sugar dissolves. Leave to boil then add the lemon juice and keep on medium heat for 10 min until the syrup thickens. Add the orange blossom water and rose water. Remove from heat and pour the syrup in a large bowl.
- To prepare the batter: mix all the ingredients together. Leave to rest for 3 hr at room temperature or overnight in the refrigerator.
- To prepare the walnut stuffing: mix all the ingredients together and set aside for later use.
- To prepare the atayef pancakes: delicately pour 1 large serving spoon of batter on a slightly greased pan. You should have an 8 cm diameter pancake. Cook on one side only. Bubbles will form on the surface of the dough. The pancakes are ready to be removed when the bubbles burst and the bottom of the pancake is slightly brown. The pancakes should be firm enough to be filled but they shouldn't be fully cooked. Repeat with the rest of the batter.
- Put 1 tablespoon of the walnut stuffing on the uncooked side of each pancake. Fold pancake over the filling in the shape of half-moon and firmly press the edges together to seal.
- Fry the atayef pancakes in batches in hot vegetable oil until both sides are golden. Remove on a kitchen absorbent paper. Pour the sugar syrup over the atayef while they are still warm.
- Serve at room temperature or cold.
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