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Before you jump to Spicy Pepper Chicken Masala (Kerala Style) recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.
We are very mindful that having healthy snacks can help us really feel better in our bodies. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy types plays a part in a more wholesome feeling. A salad tends to make us feel much better than a piece of pizza (physically anyway). Choosing healthier food choices can be tough if it is snack time. Finding goodies that will help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
Certain foods made from whole grains are great for a easy snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch break. Eating on the run may be more healthy with whole grain chips and crackers. Make the shift from refined products just like white bread to the healthier whole grain choices.
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to spicy pepper chicken masala (kerala style) recipe. You can cook spicy pepper chicken masala (kerala style) using 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Spicy Pepper Chicken Masala (Kerala Style):
- You need 1 pack (1.5 lbs) Organic Free Ranch Chicken Thighs - Cut into small/medium size pieces
- Prepare 1 cup Red Onions - chopped into fine pieces
- You need 1 tbsp garlic paste
- Take 1 tbsp ginger paste
- Prepare 1 tomato chopped
- Get Cashew paste (Soak 5 to 6 cashews in 1/4 cup water for few minutes and grind it to make a fine paste)
- You need 2 stems curry leaves
- Use handful chopped cilantro
- Get 5-6 green chilli - depending on the spice level
- You need 2 tbsp Coriander powder
- Get salt
- Take 1 tsp Pepper powder
- Use 1 tsp crushed pepper
- Get few drops of lime/lemon juice
Instructions to make Spicy Pepper Chicken Masala (Kerala Style):
- Marinate chicken pieces with 1/4 tsp salt and few drops of lemon juice and 1/4 tsp turmeric powder and keep it aside for 15minutes or so.This will make the chicken tender
- In a pan, add two tbsp of coconut oil. Add chopped/crushed ginger, garlic, chopped green chillies and curry leaves (1 to 2 stem) and saute it till the raw smell is gone.
- Add 1 cup of finely chopped onion into it and saute until onion becomes transparent. Add all the powders except crushed pepper powder and fry well. Next, add chopped tomatoes (1 cup approx.). Saute everything well and add some water. Cook the mixture till everything becomes a smooth paste.
- Add chicken into it,saute it .Add salt if needed Add half cup of water into it and cook for another 20 minutes or till chicken is cooked.
- Add cashew nut paste into it and mix well.
- Turn off the heat. Garnish it with some crushed pepper and cilantro leaves .
- Serve hot with Rice or Roti.
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