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Pizza flavoured kofta in creamy spinach gravy
Pizza flavoured kofta in creamy spinach gravy

Before you jump to Pizza flavoured kofta in creamy spinach gravy recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

Enjoying healthy foods makes all the difference in the way we feel. Increasing our intake of healthy foods while decreasing the intake of unhealthy types plays a part in a more wholesome feeling. A salad helps us feel much better than a piece of pizza (physically anyway). This is usually a problem, however, when it comes to eating between meals. Finding snack foods that really help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

Probably the most popular snack foods is low fat yogurt. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a food, however, yogurt is one of the very best things you are able to reach for. It contains a lot of calcium, protein, and B vitamins. Yogurt is very easy for the physical body to digest and, based on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Yogurt combines perfectly with nuts as well as seeds. This decreases your sugar absorption without lowering the taste of your snack.

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to pizza flavoured kofta in creamy spinach gravy recipe. You can cook pizza flavoured kofta in creamy spinach gravy using 31 ingredients and 23 steps. Here is how you cook that.

The ingredients needed to make Pizza flavoured kofta in creamy spinach gravy:
  1. You need For koftas
  2. Use 5 cups vegetables chunks (cabbage, broccoli,carrot, beans,peas)
  3. Prepare 1/4 cup chopped fenugreek leaves
  4. You need 2 boiled potatoes medium size
  5. Use 1/4 cup bread crumbs
  6. Get 1/4 tsp oregano
  7. You need 1/4 tsp dried basil
  8. Use 1/4 tsp dried thyme
  9. You need 1 tbsp salt
  10. Get 1/2 tsp black pepper powder
  11. Prepare 1 tbsp butter
  12. Get 1 tsp olive oil
  13. Take 1 tsp chopped garlic
  14. Provide 1 tsp chopped ginger
  15. Provide 1 medium size onion, chopped
  16. Use 75 gram mozzarella cheese,cut into small cubes
  17. Take For gravy
  18. Provide 1 cup blanched baby spinach
  19. Use 1 tsp fennel seeds
  20. Get 5-6 cashew nuts
  21. You need 2 tbsp milk
  22. Use 1 tbsp butter
  23. Provide 1 tbsp olive oil
  24. Take 1 tbsp chopped garlic
  25. Take 1 tsp chopped ginger
  26. Take 1 medium size onion, chopped
  27. Prepare 1 1/2 tbsp or as per taste salt
  28. Get 200 ml cream
  29. Provide 2 tbsp chopped fresh parsley
  30. Get 1/4 tsp oregano
  31. Use 1/4 tsp chilli flakes
Steps to make Pizza flavoured kofta in creamy spinach gravy:
  1. For koftas, put all the vegetables and fenugreek leaves in a food processor and blend it.
  2. Make a paste.
  3. Add boiled potatoes and again blend them.
  4. Take a cotton cloth, strain the vegetable paste and squeeze out the excess moisture, store for later use
  5. Take out the paste on plate.
  6. Add bread crumbs, basil, thyme, oregano, salt and black pepper powder, mix it.
  7. Heat butter and oil in a pan, add chopped garlic ginger and onion, saute till translucent.
  8. Add vegetable paste and cook for 2 minutes, or till soft, this helps in binding.
  9. Cool and divide into equal portions.
  10. Take a portion, flatten it on the palm,then add a small piece of cheese in the centre.
  11. Cover the cheese with the mixture.
  12. Seal it properly, make a smooth ball, repeat process for all the balls, refrigerate for 25-30 minutes.
  13. For gravy, add blanched spinach, fennel, cashew nuts in a mixer jar.
  14. Add little milk and make a smooth paste.
  15. Heat butter and oil in a pan, add chopped garlic and ginger,saute for a minute.
  16. Add chopped onion and fry till they turn translucent.
  17. Add spinach puree and salt, mix it.
  18. Add excess moisture from vegetables, cook for 5-6 minutes.
  19. Now add cream in low flame, cook it for couple of minutes, mix continuously.
  20. Add parsley, oregano and chilli flakes,give a quick mix and put out the flame.
  21. Now take out the koftas from the refrigerator, deep fry it.
  22. In serving plate, pour some gravy and put the koftas on it.
  23. Kids will really enjoy with buttery rice.

When are you trying it out? Palak Kofta (spinach kofta curry) Fried Spinach Dumplings in a Creamy Tomato Sauce is a delicious vegetarian curry recipe. When you add these to a creamy tomato and coconut based gravy, then they make the Spinach Kofta Curry. When the gravy thickens, lower the flame completely. Palak paneer recipe - Indian cottage cheese simmered in onion tomato spinach gravy.

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