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Before you jump to Indian Chicken Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. A lot of people typically believe that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out some simple changes.
These better food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also has vitamin E which is beneficial for your skin, among other things. While you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to indian chicken curry recipe. To cook indian chicken curry you need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Indian Chicken Curry:
- Get 2 tsp olive oil
- You need 2 onions, chopped
- Use 2 tbsp garlic paste
- Get 1 tbsp turmeric
- Take 2 tbsp chili powder
- Prepare 1/2-1 1/2 tsp cayenne pepper (mild to spicy)
- Get 3 tbsp garam masala
- Prepare 2 tsp salt
- Take 1/2 cup water
- Take 1/3 cup cream cheese, fat free
- You need 1 lb boneless, skinless, chicken, cubed
Steps to make Indian Chicken Curry:
- Saute onions in olive oil until translucent
- Add remaining ingredients except chicken, water, and cream cheese; mix well
- Add chicken, mix well, cook on medium heat until chicken is browned
- Add 1/2 cup water, cover and heat over low heat for about 30 minutes, stirring frequently and adding small amounts of water if needed
- Add cream cheese, stir and heat for few minutes, until mixture is smooth
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