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Before you jump to Masoor Dal Fry recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
Enjoying healthy foods makes all the difference in how we feel. We have a tendency to feel way less gross whenever we increase our consumption of nutritious foods and lower our consumption of processed foods. A salad tends to make us feel better than a piece of pizza (physically at any rate). This can be a problem, nonetheless, with regards to eating between snacks. You can spend hours at the supermarket searching for the perfect snack foods to help you feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.
Eating almonds is a fantastic option as long as you don’t possess a nut allergy. Almonds provide a multitude of health advantages and are an excellent choice when you need a shot of energy. These nuts possess lots of vitamins E, B2, and manganese. They generally do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. In the case of almonds, however, they wont make you really miss a nap. Rather, these nuts help in lowering stress and provide a soothing feeling throughout your body. Your emotional state is often lifted simply by eating almonds.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to masoor dal fry recipe. You can have masoor dal fry using 14 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Masoor Dal Fry:
- You need 1 cup masoor dal
- Take 1/3 cup tomato chopped
- You need 1/3 cup onion chopped
- Prepare 1 tsp garlic paste
- You need 1 tbsp cilantro chopped
- You need 2 tbsps carrot chopped
- You need to taste salt
- Use 1/4 tsp turmeric powder
- Get 1/4 tsp chilli powder
- Provide 1/2 tsp green chilli chopped
- Take 1/4 tsp cumin seed
- Take 1/4 tsp mustard seed
- You need 1 tsp oil
- Provide 1/4 tsp garam masala
Steps to make Masoor Dal Fry:
- Cook masoor dal with water in pressure cooker till 3 whistle
- Take a pan and add oil, keep it on medium heat
- Add mustard seed and cumin seeds
- As it sizzles, add tomato, onion, garlic paste, green chillie and grated carrot
- Saute it for about 2-3 minutes
- Add the cooked masoor dal
- Add some water if needed, to make the consistency like a thick paste
- Add salt, turmeric powder, chilli powder and garam masala
- Cook it for 5-10 minutes
- Serve it hot with jeera rice
- Note: The dal is orange color. Once it is cooked the color becomes yellow. So to get some orange color, we are adding grated carrot
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