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Easy Indian Style mild curry
Easy Indian Style mild curry

Before you jump to Easy Indian Style mild curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically believe that healthy diets demand much work and will significantly alter how they live and eat. It is possible, though, to make a few small changes that can start to make a good impact on our everyday eating habits.

Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A good healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to easy indian style mild curry recipe. To cook easy indian style mild curry you need 16 ingredients and 14 steps. Here is how you do that.

The ingredients needed to make Easy Indian Style mild curry:
  1. You need 1 lb Ground Meat
  2. Get veggie flavor
  3. Use 1 each onion, chopped
  4. Prepare 4 clove garlic, fine chop
  5. Get 1 each 2 inch piece fresh ginger
  6. Provide 1/2 tsp crushed red pepper
  7. Take Spice mix
  8. You need 2 tbsp tomato paste
  9. Prepare 2 tbsp cider vinegar
  10. Prepare 1/2 tsp ground black pepper
  11. Take 1/2 tsp kosher salt
  12. Prepare 1 tsp chili powder
  13. Provide 1 tsp Ground turmeric
  14. Use 2 tsp ground cumin
  15. You need 1 tbsp Ground coriander
  16. Prepare 1 can coconut milk
Instructions to make Easy Indian Style mild curry:
  1. Add a tablespoon or two of oil to a pan large enough for everything. I used a 11 inch stir-fry pan in the pictures. Heat on medium high.
  2. Add ground meat to the oil. chop it up while cooking
  3. Chop your garlic, ginger and onion
  4. Once the meat is about half cooked, add the onion, garlic, crushed red pepper and ginger
  5. Stir this all together, stir at least once a minute.
  6. When the onion becomes translucent, add the vinegar, stir for about a minute
  7. Add the tomato paste, give it a quick stir
  8. Add the rest of the dry spices, give it decent stir
  9. Stir for another minute, until the spices are fragrant, you'll smell them. Then add the coconut milk, don't forget to shake the coconut milk well first. If you don't want to use coconut milk, 1 2/3 cups of stock can be used instead.
  10. Stir until it is mixed well, and starts to bubble.
  11. Turn the heat down to low so it is just simmering.
  12. Cover and cook 15 minutes.
  13. A longer cook is ok, it will tighten up the sauce a little, but won't hurt it, it actually can help a little, it's nice to not be tied to a strict time limit on that.
  14. It's ready to serve, we serve over brown rice, but noodles could be used also, or even a flat bread.

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