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Paneer Parcha
Paneer Parcha

Before you jump to Paneer Parcha recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is today a good deal more popular than in the past and rightfully so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. While we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by carrying out several small changes.

The first change you need to make is to pay more attention to what you buy when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to find out its sugar content. A superb healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Obviously, it’s not difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to paneer parcha recipe. To make paneer parcha you only need 39 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Paneer Parcha:
  1. Get 400 gms Paneer
  2. You need 200 gms Crumbled paneer
  3. You need 1 1/2 tbsp Oil
  4. You need 1 tsp Chopped green chilli
  5. Get 1 Carrot- grated
  6. Provide 3 Beans- chopped
  7. You need 3 tbsp Sweet corn
  8. You need 3 tbsp Green peas
  9. Provide 1 tbsp Chopped cashew
  10. Use 1/4 tsp Salt
  11. Get 1/2 tsp Pepper powder
  12. Use 1/4 tsp Garam masala
  13. Provide 2 tbsp Corn flour
  14. Take 2 tbsp Raisins
  15. Get 2 cups Oil
  16. Take Gravy
  17. Provide 1 tsp Oil
  18. Take 2 Onion- medium
  19. You need 1/4 cup Curd-
  20. Take 8-10 Cashew
  21. Use 3 Kashmiri red chilli-
  22. Take 2 Tomatoes- medium
  23. Use 2 tbsp Oil
  24. Prepare 1 inch Cinnamon
  25. Take 3 Clove
  26. Provide 3 Green cardamom
  27. Get 1 Bay leaf
  28. Take 1 tsp Cumin
  29. Prepare 1 1/2 tbsp Ginger garlic paste
  30. Get 1/2 tsp Salt
  31. Get 1/2 tsp Haldi / Turmeric powder
  32. Prepare 1/4 tsp Sugar
  33. You need 1/2 tsp Red chilli powder
  34. Take 1/2 tsp Cumin powder
  35. Get 1/2 tsp Coriander powder
  36. Prepare 1/2 tsp Garam masala powder
  37. Get 1 tbsp Butter
  38. Take 1/2 tbs Kasuri methi
  39. Prepare 3 tbsp Cream
Instructions to make Paneer Parcha:
  1. In a pan heat oil and add chopped ginger and green chilies and saute. Then add grated carrot, chopped beans, sweet corn and green peas and saute. again add salt, pepper and garam masala and also of water and cook up to soft. Add crumbled paneer to it. mix properly and cook up to dry. Then let it cool down. Now pulse this mixture for once or twice to a semi coarse paste. Now add chopped cashew and raisins to it.
  2. Now take paneer and cut in slices. Then stuff he above stuffing like a sandwich.
  3. Heat oil for deep frying.
  4. In a bowl add corn flour and water, also little salt and pepper. Make a runny slurry. Dip the paneer sandwiches in the slurry and deep fry in hot oil. keep these aside.
  5. Heat oil in pan add sliced onion to it and cook up to brown. Let it cool down. Now add curd to it and make a smooth paste
  6. In a small bowl add cashews and whole red chilli and boil it for 7 to 8 mins. Then let it cool down. Make a smooth paste
  7. Makes purees from the two tomatoes
  8. Heat oil in a pan add cinnamon, clove, green cardamon, cumin and bay leaf and let it infuse in oil.Then add ginger and garlic paste and saute up to raw smell goes. Now add onion curd paste and saute
  9. When it is bit dry add cashew and chilli paste and saute. Now add tomato puree, salt, sugar, haldi, red chilli powder, cumin and coriander powder and saute up to dry. Add water to it and let it boil. Switch off the gas and let it cool down a bit. Then strain the  gravy and discard the whole masalas.
  10. Now in the same pan heat butter and add the strained gravy. Add cream, garam masala and kasoori methi to it and let it boil. cook this for 3 to 4 mins more. Now add the fried Paneer pieces and cook for a min. Then switch off the gas and garnish with coriander leaves.

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