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Paneer Parcha
Paneer Parcha

Before you jump to Paneer Parcha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Although we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by implementing some simple changes.

One way to deal with this to start seeing some results is to understand that you do not need to alter everything at once or that you need to altogether do away with certain foods from your diet. It’s not a bad idea if you desire to make considerable changes, but the most important thing is to bit by bit switch to making healthier eating choices. Eventually, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.

Evidently, it’s easy to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to paneer parcha recipe. To make paneer parcha you only need 43 ingredients and 20 steps. Here is how you cook it.

The ingredients needed to cook Paneer Parcha:
  1. Get For the gravy
  2. You need 2 tablespoons yogurt
  3. Get 2 tablespoons fried Onion
  4. Use 6 cloves garlic
  5. Use 3 Tomatoes medium
  6. Get 4 tablespoons Cashewnuts
  7. Provide 6 whole Dry Red Chilies
  8. Get 1 bay leaf
  9. Provide 2 Cloves
  10. Prepare 1 black cardamom
  11. Provide 2 star anise
  12. Provide 1 teaspoon Fennel Seeds
  13. Prepare 1 teaspoon kashmiri red chilli Powder
  14. Prepare 1 teaspoon Coriander Powder
  15. Get 1/2 teaspoon Turmeric
  16. Use 1 teaspoon salt or as per the taste
  17. You need 1 teaspoon Sugar
  18. Use 2 tablespoons oil
  19. Provide 1 teaspoon kasuri methi
  20. Get 1 tablespoon Butter(unsalted)
  21. Prepare 2 tablespoons Cream
  22. Provide (For the Parcha/filling)
  23. Provide 200 grams fresh paneer (cottage cheese)
  24. You need 1/3 cup cashew nuts finely chopped
  25. Take 2 tablespoons Raisins chopped
  26. Take 1 onion finely chopped
  27. Prepare 4 cloves garlic finely chopped
  28. You need 1 Green Chilli chopped
  29. You need 1 inch Ginger finely chopped
  30. Take 1 small Carrot finely chopped
  31. Use 4 French Beans finely chopped
  32. You need 50 grams Paneer crumbled
  33. Prepare 1/2 cup Corn kernels
  34. Take 1/2 teaspoon Red chilli powder
  35. Provide 1 teaspoon dry mango Powder
  36. You need 1/2 teaspoon Salt or to taste
  37. Get 1 teaspoon oil
  38. Take 1/2 teaspoon Sugar
  39. Get 2 teaspoon kitchen king masala
  40. Take 1 teaspoon Coriander leaves chopped
  41. Get 1 tablespoon butter
  42. Prepare 2 teaspoon Coriander Leaves chopped
  43. Take 4 Mint leaves for garnish
Instructions to make Paneer Parcha:
  1. For the gravy - Blend the onion, garlic, cashews, red chilli into paste and keep aside.
  2. Similarly, chop and blend tomatoes and keep aside.
  3. Heat oil in a pan, add in bay leaf, cloves, black cardamom, star anise, fennel seeds and sauté for 10 seconds.
  4. Add in the onion garlic and cashew paste, cook for 5 minutes on medium flame.
  5. Now add the tomato paste, mix and add salt, kashmiri red chilli powder, coriander powder, turmeric powder.
  6. Stir well and cook for 5 minutes until all the spices blend into one another.
  7. Now Add 2 cups of water and bring to a boil, Switch off the flame and keep aside covered.
  8. Heat a deep non-stick pan, add in butter & sugar and slightly caramelize
  9. Add the prepared gravy and let it boil. Add cream and kasuri methi, mix well and switch off the flame. Gravy is finally ready.
  10. For the parcha /filling - Heat a non-stick pan and add oil, onions, garlic, green chillies, ginger, cashews and raisins.
  11. Cook for a few seconds and add chopped carrot, french beans, crumbled paneer, corn and stir well, and cook for 3-4 minutes covered
  12. Now with the help of a masher, mash these vegetables well. - Add a tablespoon of water and mix well.
  13. Season with red chilli powder, salt, sugar, coriander powder, dry mango powder and kitchen king masala.
  14. Stir fry for 2 minutes the filling is ready
  15. How to assemble - - Cut 200 grams paneer into big thick slices.
  16. Take a slice of paneer and keep a tablespoon of the prepared filling on it.
  17. Cover with another slice of paneer. - Now you may serve as it is or shallow fry the paneer sandwich
  18. I have shallow fried it in 1/2 teaspoon of olive oil fir a few minutes on low flame.
  19. Take them out and place them on a serving platter, pour the gravy on the sides and garnish with mint leaves.
  20. Serve hot with naan, rotis, lachha paranthas, rice as a main course dish. - Enjoy endlessly.

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