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Before you jump to Nilgiri Style Chicken recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.
We are very mindful that eating healthy foods can help us feel better in our bodies. We have a tendency to feel way less gross after we increase our intake of healthy foods and reduce our consumption of unhealthy foods. Eating more fresh vegetables helps you feel better than eating a piece of pizza. This is often a problem, however, in terms of eating between goodies. Finding goodies that really help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.
When searching for a convenient healthy snack, don’t forget about yogurt. Often people choose to eat yogurt over a balanced lunch which is not the greatest idea. Low fat yogurt would make a amazing snack, nevertheless. It consists of a lot of calcium, proteins, and B vitamins. Yogurt is frequently eaten to help manage the digestive system since it is so easily digestible by most people. Yogurt combines perfectly with nuts as well as seeds. It’s an easy way to lessen sugar while still enjoying a delicious snack.
You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to nilgiri style chicken recipe. You can cook nilgiri style chicken using 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Nilgiri Style Chicken:
- Provide 400 grams chicken with bones
- Get 1 large onion cut into juliane
- Provide 1/2 tea spoon ginger paste
- Use 1/2 tea spoon garlic paste
- Provide 4 pieces cloves
- Prepare 12 large leaves of spinach
- Use 1 cup coriander leaves
- Use 1 cup mint leaves
- Take 1/2 cup grated coconut
- You need 2 green chilies
- Take 1 tea spoon fennel seeds
- Take 1 tea spoon coriander powder
- Take 1/2 tea spoon turmeric powder
- Prepare to taste Salt and sugar
- Prepare 2 table spoon curd
- Provide 3 table spoon oil
Steps to make Nilgiri Style Chicken:
- Take spinach leaves (blanched), mint leaves, coriander leaves, green chilies, grated coconut, fennel seeds in a mixer jar and make a paste
- In a pan take oil and put cloves and sau`te for some time and add the onions and saute for some time, add ginger garlic paste and saute till the raw smell is gone, add turmeric powder and coriander powder and saute
- Now add the chicken pieces in saute in low flame, cook covered for some time, add beaten curd and stir constantly otherwise it may curdle, add little water and cover it until the chicken pieces are tender.
- Add the green paste into it and mix well and cook for some more time till all the chicken pieces are well coated with the masala. It's
- It's ready to serve now
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