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Before you jump to Madrasi Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a good deal more popular than in the past and rightfully so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several minor changes that can start to make a difference to our day-to-day eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It also provides vitamin E which is great for your skin, among other things. If you currently consume plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with poisonous pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to madrasi chicken recipe. To cook madrasi chicken you only need 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Madrasi Chicken:
- Take 500 grm Chicken
- Take 50 ml cooking oil
- Prepare 1 peice onion
- Take 2 tomato
- Prepare 2 tbsp coriander
- Get 5-6 dry chillies
- Take 1 tbsp black pepper
- Provide 1 tbsp ginger garlic paste
- Provide 1 cup coconut milk
- Provide 1 tbsp mustard seeds (raai)
- Prepare 1/2 cup curry leaves
- Prepare to taste Salt
Steps to make Madrasi Chicken:
- Preperation for current paste.add chopped tomatos,coriander,dry chillies,pepper,ginger garlic paste and coconut milk in a grinder and grind it well then set it aside.
- Add oil in a pan..add onions,raai,curry leaves and fry till the onion turn golden brown.
- Add salt,ginger garlic paste and chicken until mix well.
- Add curry paste that was prepare before.
- Cover and cook on medium flame for 15 mins.
- Dish out madrasi chicken.garnish well.serve with rice or naan.
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