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Potato sama toasties
Potato sama toasties

Before you jump to Potato sama toasties recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

Enjoying healthy foods tends to make all the difference in how we feel. Increasing our intake of healthy foods while reducing the intake of unhealthy types plays a part in a more balanced feeling. A bit of pizza will not have you feeling as healthy as eating a fresh green salad. Sometimes it’s hard to find healthy foods for treats between meals. Shopping for snacks can be a difficult task because you have so many options. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting snack food.

One of the most popular treats is yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a snack, however, yogurt is one of the best things you can reach for. It is made up of tons of calcium, healthy proteins, and B vitamins. Yogurt is typically eaten to help manage the digestive system because it is so easily digestible by the majority of people. Fast hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an simple way to lessen sugar while still enjoying a tasty snack.

A large selection of easy health snacks is easily available. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to potato sama toasties recipe. You can have potato sama toasties using 6 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Potato sama toasties:
  1. You need 2 Boiled potatoes
  2. Prepare 1/2 bowl Sama flour- or as per requirement to bind it into a dough
  3. Prepare 1/2 teaspoon Coriander powder
  4. Get As per taste Sendha salt
  5. Take 1/2 teaspoon Black pepper powder
  6. Get 3-4 tbsps Desi ghee to knead the dough and roastthe toasties
Instructions to make Potato sama toasties:
  1. Take boiled potatoes and mash them. Add sama flour to bind it into a dough. Add sendha salt, Black pepper powder, Coriander powder and little desi ghee mix and knead the dough.
  2. Now make a small balls with little sama flour. Flatten them with hands gently. Now melt desi ghee in a non-stick tawa or pan. Roast them from both the sides with ghee. Serve and enjoy with tea.

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