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Before you jump to Sama flour parantha recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.
Healthy eating helps bring about a feeling of well being. When we eat more healthy foods and a smaller amount of the detrimental ones we usually feel much better. A piece of pizza does not have you feeling as healthy as eating a fresh green salad. Sometimes it’s difficult to find wholesome foods for treats between meals. You can spend hours at the supermarket searching for the right snack foods to help you feel healthy. Here are a handful of healthy snacks which you can use when you need an instant pick me up.
Try eating almonds if you do not have problems with nut allergies. Almonds are usually considered a super food because they are packed full of things that help boost our vitality while keeping us healthy. Almonds can be a natural way to obtain B vitamins along with other vitamins and minerals. They actually do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. However, you won’t need a nap after consuming almonds. These nuts loosen up the muscles and offer a general sense of peace. From time to time eating almonds could even be a mood enhancer!
A large variety of quick health snacks is easily accessible. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to sama flour parantha recipe. You can cook sama flour parantha using 11 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Sama flour parantha:
- You need 3 cups Sama flour..
- Get 2 tsp Desi ghee..
- Provide as taste salt..
- Take .1 floret Grated gobhi..
- Prepare 1/2 tsp Ajwain..
- Prepare 1 Green chilli chop.
- You need 2 tsp Green coriander..
- You need 1/4 tsp Red chilli..
- Get 1/2 tsp Coarsely grind kali mirch..
- Get 1/2 tsp Roasted jeera..
- Provide 2 pinch Crushed kasuri methi
Instructions to make Sama flour parantha:
- Sama flour main salt and desighee mix kar garam pani dal kar 2 minute cook kar le.
- After cook sama dough ko kitchen platform par rakh ke soft ke le.
- Atta dough ke 6 balls bana le.
- 6 roti bana le.do roti round rakhe,do roti ghee laga kar square shape main flat ke le.Do roti triangle shape main flat kar le.
- Grated gobhi main all ingredients mix ke stuffing ready ke le.
- Ek roti par gobhi ki stuffing spread kar dusri se cover ke seal ke le isse method se triangle, square and round bana kar rakh le.
- Tawa garam kar Triangle parantha fry ke le.
- Square parantha fry ke le.
- Round parantha fry ke le.
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