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Before you jump to Sevai Upma recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.
We are very mindful that consuming healthy meals can help us feel better within our bodies. If we eat more healthy meals and less of the unhealthy ones we generally feel much better. A little bit of pizza does not cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find wholesome foods for snacks between meals. Finding snacks that help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting snack.
One of the most popular snacks is low fat yogurt. Sometimes people choose to eat yogurt over a healthy lunch which is not the greatest idea. Low fat yogurt would make a wonderful snack, nonetheless. It is made up of a lot of calcium, protein, and B vitamins. Yogurt is frequently eaten to help preserve the digestive system because it is so easily digestible by many people. Easy hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an uncomplicated way to minimize sugar while still enjoying a delicious snack.
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to sevai upma recipe. You can have sevai upma using 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Sevai Upma:
- Use 1 cup roasted sevai
- Prepare 3 cup boiled water
- Take 1 cup chopped tricolour capsicum, onion,Sweetcorn,
- Use 2 Babycorn sliced
- Provide 1 tbsp paneer cut into cubes
- Get 1 tbsp brocolli chopped
- Prepare 1 tsp grated garlic
- Get 1 tsp red garlic Sauce
- Provide 1 tsp red chilli Sauce
- Take 1 tsp soya Sauce
- Take 1 tbsp tomato ketchup
- Use To taste Salt
- Take 1 tsp olive oil
Steps to make Sevai Upma:
- Keep sevai chopped vegetables ready as mentioned above
- Heat oil in a pan add onion garlic first and saute on high flame.
- Add all the vegetables and saute for a while and add sevai and mix well and boiled water salt and all the sauces and cook till moisture evaporates
- Healthy Sevai upma is ready to serve. Serve hot in a plate garnish with tricolor capsicum and broccoli florets.
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