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Before you jump to Sevai upma recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a lot more popular than before and rightfully so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically believe that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, however, to make some simple changes that can start to make a difference to our everyday eating habits.
These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil also has vitamin E which is great for your skin, among other things. It may be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try to buy organic produce that has not been sprayed with poisonous pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Hence, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sevai upma recipe. You can have sevai upma using 14 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Sevai upma:
- Use 2 cups sewai
- You need 1 cup Chopped onion
- Provide 1 cup Tomatoes chopped
- Use 4-5 Green chilles
- Get 1 tbsp Oil
- You need 2 tsp Salt
- You need 31/2 cup water
- Provide 1 tsp Coriander leaves
- You need 1 tsp mustard seeds
- You need 1 tsp Cumin seeds
- Get 1 tsp Ginger garlic paste
- Take 1 tsp ghee
- Take 1 tsp Curry leaves
- Provide 1 tsp Turmeric powder
Steps to make Sevai upma:
- Take a pan add oil heat it add oil heat it add Cumin seeds, mustard seeds, curry leaves, green chillies, ginger garlic paste, onion, tomato fry it nicely and turmeric powder add water boil nicely.
- After boiling water add salt,sugar coriander leaves mix it add sevai boil it nicely and after that switch off gas after that leave it 5.
- Serve it hot with Ghee.
Vermicelli is known by a host of other names - Sevia, Seviya, Semiya, Sevai. Upma is a great breakfast or snack idea and goes great. The sevia upma is a delectable upma recipe with vermicelli or seviyan as ingredient. Add all the sevai into a vessel and crush.add this boiling water till all sevai gets sub merged in. Sevai ka Upma is a quick and easy preparation that come in handy during morning hour rush.
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