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Before you jump to Cucumber bhel chat recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today much more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make several minor changes that can start to make a good impact on our everyday eating habits.
These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. If you currently consume plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with harmful chemicals. Searching for a local supplier of fresh produce will give you the choice of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.
All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cucumber bhel chat recipe. You can cook cucumber bhel chat using 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Cucumber bhel chat:
- Provide 1 cucumber
- You need 1 cup any green sprouts
- Get 4 tbsp Sevai
- Prepare 1 tbs salt
- You need 1 tbs chat masala
- Get 1/2 cup finally chopped vegetable (tomato, cucumbers, onion)
- Take 1 tbs finally chopped fresh coriander
Steps to make Cucumber bhel chat:
- First boil sprout 5min in a pan by adding some salt
- Chopped all vegetables
- Cut into big pieces of cucumber
- Remove middle portions of cucumber with the help of knife
- Add chopped vegetables in the sprouts add chat masala fill it into the cucumber pieces garnish with fresh coriander
- Sprinkle sevai over it and serve it
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