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Before you jump to Best! Wholewheat Pizza Crust recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of life. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by implementing a few small changes.
You can make similar changes with the oils that you use to cook your food. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It can also be healthy for your skin as it is a great source of vitamin E. If you currently are consuming lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with harmful chemical substances. Looking for a local supplier of fresh produce will give you the option of consuming foods that still contain most of the nutrients which are often lost when produce has been kept in storage before it is sold.
To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to best! wholewheat pizza crust recipe. To make best! wholewheat pizza crust you only need 7 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Best! Wholewheat Pizza Crust:
- Get 1 & 1/4 cup white flour
- Get 1 & 1/3 cup wholewheat flour
- Prepare 2 1/4 tsp instant dried yeast
- You need 2 tbsp olive oil
- Take 1 cup warm water
- Prepare 1 tsp sugar
- Provide 1 tsp salt
Steps to make Best! Wholewheat Pizza Crust:
- First you want to make sure your water is warm NOT hot. I placed mine in the microwave for 30secs. Start by activating your yeast by placing sugar and yeast into warm water until its nice and bubbly/foamy at the surface.
- Meanwhile, sift together the flours with salt into your bowl.
- Once yeast has activated make a well in the middle of your flour and pour the yeast mixture in 2 batches. Using your fingers mix together the flour and water until most of the water is soaked up. Begin kneading the dough for 15 mins or more until you get a perfect elastic ball. Cover and let rise for 1-2 hours or until doubled in size, the more it rises the better.
- Okay so now your dough has grown twice is size you want to give it a quick knead and cut the dough in half as this recipe makes 2 crusts.
- Making the crust is more complex than they make it look on YouTube 😰 but this was my first ever attempt and I think I did a really good job. So first start by shaping your dough into a ball. And place it in a bowl filled with flour then take it out and begin by pressing it flat.
- Then gently press down on the ball using your index and middle fingers gently press down on the edge of the dough leaving 1-2 inches of the edge and while your doing that at the same time using your left hand you want to cup the edge of the pizza and keep it going alongside the edge so your forming a crust slowly rotate your dough as you keep pressing and rotating.
- Once you have a crust formed you want to press down in the middle to get it to spread wider. Keep pressing into the middle for a few seconds before turning the dough on the other side and repeating step 6 and 7.
- Your going to now place both hands on the dough make sure the tips of your fingers are just on the edge and your right hand is going to do a right side wiping motion and your left will do the same but in the left direction and slowly rotate while continuing to do this step until you've reached your desired size of pizza.
- If the crust forming method is confusing just roll it out with a rolling pin until your desired size or watch some videos on YouTube on rolling out pizza dough. 😀
- Add your favourite pizza toppings and bake in the oven for 15-20 mins or until it starts to look golden.
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