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Before you jump to Lebanese cheese sambousek recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily has many benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, though, to make a few simple changes that can start to make a difference to our daily eating habits.
You can make similar modifications with the oils that you use for cooking your food. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It also is a good source of vitamin E which is healthy for your skin, among other things. Although you may already consume lots of fruits and veggies, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with deadly chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to lebanese cheese sambousek recipe. You can have lebanese cheese sambousek using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Lebanese cheese sambousek:
- Use 2 cups flour
- Provide 1 teaspoon dried yeast, dissolved in 3 tablespoons warm water
- Get 1 egg, whipped
- Take 1 potato, boiled, peeled and mashed
- Take 1/2 cup warm water
- Prepare 4 tablespoons vegetable oil
- Take 1 egg white
- Get 1 teaspoon salt
- You need For the Filling:
- Use 250 g feta cheese
- You need 1/4 cup fresh parsley, finely chopped
- Get 1/2 onion, finely chopped
Instructions to make Lebanese cheese sambousek:
- Mix the flour, whipped egg, water, yeast and mashed potato with an electric mixer until you get a firm, smooth dough. You can add more warm water if needed. Leave the dough to rest in a warm place.
- For the filling: crumble the feta cheese with a fork and combine it with the parsley and onion in a bowl.
- On a lightly floured surface, roll the dough using a rolling pin. Cut the dough into 8 cm diameter circles using a circular pastry cutter.
- Coat the border of the dough circles with a bit of egg white, and fill each circle with 1 tablespoon of the cheese mixture then seal firmly its 4 edges to form a square that holds the cheese. The cheese should remain visible in the middle.
- Place the cheese pies on lightly greased oven pans and bake at medium heat until they turn lightly brown.
- Serve hot or cold.
These are destined to be family favourites 😋. This cheese borekas (sambousek) recipe is our grandmother's recipe, it is a real treat, buttery flaky dough filled with cheese. It is worth the time it takes to make them. Warning: they will not last long. Homemade Haloumi Cheese in an Hour Recipe.
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