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Before you jump to Tripe S Vadai/Scrumptious Sago Spinach Vadai / How to make Sabudana Palak Vada recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.
Wholesome eating helps bring about a feeling of well being. Increasing our intake of sensible foods while reducing the intake of unhealthy kinds plays a role in a more healthy feeling. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s difficult to find healthier foods for snacks between meals. Finding snacks that will help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.
Healthy foods made from whole grains are fantastic for a fast snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch break. Eating on the run can be healthier with whole fiber chips and crackers. Selecting whole grain foods is always far better than eating the processed grains we commonly obtain in our grocery stores.
You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to tripe s vadai/scrumptious sago spinach vadai / how to make sabudana palak vada recipe. You can cook tripe s vadai/scrumptious sago spinach vadai / how to make sabudana palak vada using 10 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Tripe S Vadai/Scrumptious Sago Spinach Vadai / How to make Sabudana Palak Vada:
- Provide 1 cup Sago/sabudana
- Take 2 Potato medium
- Get 2 tablespoons Rice flour/sama rice flour
- You need 1 cup Spinach
- Use 2-3 Green chilies chopped
- Use 1 Ginger teaspoon, grated
- Provide 1/2 teaspoon Amchur
- Prepare 1/2 teaspoon Pepper
- Prepare as needed Oil for frying
- Take to taste Salt
Instructions to make Tripe S Vadai/Scrumptious Sago Spinach Vadai / How to make Sabudana Palak Vada:
- Wash and cover sago with water. Soak it for about 3-4 hours. It will swell up and gets pressed on pressing with thumb.
- Boil, peel and mashed potatoes well.
- Wash and chop spinach leaves.
- Take potatoes, sago and spinach in a bowl. Add chopped green chilies and grated ginger followed by spices. Mix everything well, but with soft hands so that sabudana pearls do not get crushed too much.
- Heat oil in a wok to medium high.
- Grease your hands. Take lemon sized mixture on your hand. Roll it and flatten it to give it a disc shape by putting light pressure of your palms.
- Slide into the hot oil and reduce heat a little bit. When it gets a golden brown colour, flip the side. Fry on the other side as well.
- Drain on the tissue paper to remove excess oil and serve hot with chutney.
- A cup of tea along with it, is not a baad option
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