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Before you jump to Jessalyn's Stuffed Pretzels recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Wholesome eating promotes a feeling of well being. We are likely to feel way less gross when we increase our daily allowance of wholesome foods and decrease our consumption of processed foods. A little bit of pizza will not have you feeling as healthy as eating a fresh green salad. Sometimes it’s hard to find wholesome foods for snacks between meals. Shopping for snack foods can be a challenge because you have so many options. Why not try some of the following nutritious snacks the next time you need some extra energy?
Yogurt can be a snack many individuals take for granted. Often people choose to eat yogurt over a healthy lunch which is not the greatest idea. As a snack, however, yogurt is one of the greatest things you’ll be able to reach for. It is a protein-rich source of nutritious minerals and vitamins. Yogurt is simple for the human body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Try including some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an uncomplicated way to reduce sugar while still enjoying a tasty snack.
A large selection of quick health snacks is easily available. Deciding to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to jessalyn's stuffed pretzels recipe. You can cook jessalyn's stuffed pretzels using 15 ingredients and 16 steps. Here is how you do that.
The ingredients needed to make Jessalyn's Stuffed Pretzels:
- Get 1 1/2 cup warm water
- Get 1 packages instant yeast
- Get 1 1/2 tbsp sugar
- Use 2 tsp salt
- Provide 4 1/4 cup all purpose flour
- Use 6 tbsp unsalted butter very soft
- Get 8 cup water
- Provide 3/4 cup baking soda
- You need 8 oz diced ham
- You need 8 oz swiss cheese shredded
- Get 4 oz pickled jalapenos minced
- Prepare 1 egg beaten
- Prepare 1 tbsp water
- Prepare 1 poppy seeds
- Take 1 sea salt
Steps to make Jessalyn's Stuffed Pretzels:
- Combine water, yeast, sugar and salt to a mixer bowl and let sit for 10 minutes until it foams
- Add flourand butter. Knead on the mixer for 12 minutes
- Cover dough with a warm damp towel, put in a warm spot for 1 hour or until dough has doubled in size.
- Preheat oven to 425°F
- Line baking sheet with parchment paper
- Add water and baking soda to a pot and bring to boil
- Divide dough into 8 equal balls
- Roll each ball into a 16 inch rope
- Flatten each rope with a rolling pin
- Add the filling mixture to the centre of each flattened rope
- Roll the rope lengthwise so the filling is in the centre of the rope. (jelly roll style). Make sure you pinch the edges together.
- Fold the filled rope into a knot pretzel style. Pinch the ends of the rope onto itself so it doesn't come undone.
- Place 1 pretzel at a time into boiling water for 30 seconds. Then place onto cookie sheet.
- Brush each pretzel with egg wash
- Sprinkle with poppy seeds or sea salt
- Bake for 16 minutes. Serve hot. (Store for 3 days if they last that long)
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