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Before you jump to Steamed jackfruit cake wrapped in banana leaves recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly associated with poor eating habits. Even though we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically believe that healthy diets call for a lot of work and will significantly change the way they live and eat. It is possible, however, to make some small changes that can start to make a positive impact to our day-to-day eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has many benefits and is also great for your skin. If you currently eat lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with toxic chemicals. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have most of the nutrients which are often lost when produce has been kept in storage before it is sold.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to steamed jackfruit cake wrapped in banana leaves recipe. To cook steamed jackfruit cake wrapped in banana leaves you only need 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Steamed jackfruit cake wrapped in banana leaves:
- Prepare 20 Jackfruit Big size
- Get 1 Cup Jaggery
- Use 2 cups Rice Flour
- Take 1/2 cup Water
- Use 1/2 cup Fresh grated coconut
- You need 2 tablespoon Desi Ghee
- Prepare 1/2 teaspoon Cardamom Powder
- Get 5 to 6 Banana Leaves square shaped
Steps to make Steamed jackfruit cake wrapped in banana leaves:
- In a blender puree the jack fruit and set aside. Take a bowl mix jackfruit puree and jaggery very well. Now add rice flour cardamom powder grated coconut Mix everything into a dough.
- Cut banana leaf into small squares, and slightly wilt them in open flame. Then brush the banana leaves with ghee. and place small round dough in the center.
- Fold it into two then fold once again to form a wrap. Place it in a steamer and cook for 15-20 minutes or until banana leaves colour changes. Once it is cool enough to touch remove the wrapper and enjoy with hot tea. The steamed cake is ready to eat with ghee for better taste
Besides jackfruit chips, one of the traditional snacks made with ripe jackfruit is "Elayappam (Malayalam word) Ela means leaf and Appam means snack". They use red bean paste as the filling and is wrapped in bamboo leaves or banana leaves, they are steam cooked too. Chakka Elai Appam (Kumbilappam, Theraliappam) - This is a traditional tea time snack from God's own country, Kerala. To make this, jackfruit puree sweetened with jaggery is mixed with or stuffed within rice flour dough, wrapped with banana leaves or therali leaves and steamed. Chop the jackfruit and grind both together with a teaspoon of salt.
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