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Before you jump to Dhanu Muan recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.
We are all aware that eating healthy foods can help us really feel better in our bodies. We have a tendency to feel way less gross whenever we increase our intake of wholesome foods and decrease our consumption of junk foods. A little bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. This can be a problem, nevertheless, with regards to eating between snacks. Finding snack foods that help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.
Certain foods made from whole grains are great for a fast snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for the afternoon meal. Chips and crackers created from whole grains can be great for quick snacks to eat on the go. Whole grains are generally better than highly processed grains present in white bread.
You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to dhanu muan recipe. You can cook dhanu muan using 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Dhanu Muan:
- Take 250 gm Fried paddy (khai / lia)
- Prepare 400 gm jaggery (gud)
- Get 1 tsp carom seeds
- Use 1/2 cup dry coconut chopped
- Use 2 tsp ghee
- Get 1 tray or a cake baking tin
Instructions to make Dhanu Muan:
- Heat a heavy base bottom pan and add jaggery
- When jaggery melt then add coconut, carom seeds and peanuts
- Stir continuously on medium flame till consistent caramelized syrup is formed
- Add fried paddy and ghee mix thoroughly, switch off burner,
- Now transfer the items to a greased cake baking tin, let's cool down and demold from the tin and enjoy,
- It tastes great when it is in room temperature, it can be also stored in a container in room temperature for 10 to 15 days
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