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Before you jump to Mutabak | Egg Chicken Filling recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Even though we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically assume that healthy diets require a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by making a couple of small changes.
In order to see results, it is definitely not essential to drastically modify your eating habits. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mutabak | egg chicken filling recipe. You can have mutabak Here is how you cook that.
The ingredients needed to cook Mutabak | Egg Chicken Filling:
- Get 1/2 cup wheat flour
- Provide 1/2 cup plain flour
- Use 300 grams chicken mince
- Take 2 eggs
- Take 2 onions finely chopped
- Get 3 green chillies finely chopped
- Get handful coriander leaves chopped
- Provide 1 tbsp ginger garlic paste
- Prepare 1 tsp coriander powder
- You need 1/2 tsp cumin powder
- You need 1/2 tsp pepper powder
- Use 1/2 tsp garam masala powder
- Get to taste salt
Instructions to make Mutabak | Egg Chicken Filling:
- Combine wheat flour plain flour salt and a tsp oil in a bowl add water and knead into a medium soft dough
- Heat oil in a kadai sautey onions till golden then add chicken mince sautey till chicken appears white
- Add ginger garlic red chilli cumin coriander pepper salt garam masala powder and sautey for a minute then cover and simmer till chicken is dry and tender
- Beat eggs in a bowl add a pinch salt chopped green chillies coriander leaves and the prepared chicken filling beat well and set aside
- Now knead dough again make medium balls the dip in dry flour and roll into big thin chapati
- Keep filling in centre and cover it like we do for square paratha
- Roast on tawa apply ghee butter or oil till roasted and crisp from all sides on medium flame
- Relish with tomato ketchup
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