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Before you jump to Kanchkolar Kofta Curry recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.
We all know that eating healthy foods can help us feel better inside our bodies. We tend to feel way less gross whenever we increase our daily allowance of healthy foods and lower our consumption of processed foods. Eating more vegetables helps you feel a lot better than eating a slice of pizza. This can be a problem, nonetheless, with regards to eating between meals. Finding snack foods that help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks which you can use when you need a quick pick me up.
Consider eating almonds if you do not are afflicted by nut allergies. Almonds are usually considered a super food since they’re packed full of things that help boost our vigor while keeping us healthy. These types of nuts have plenty of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which can often cause you to be sleepy. But once you eat almonds, you don’t feel like you must sleep a while. These nuts loosen up the muscles and provide a general sense of comfort. Your emotional state is often lifted simply by eating almonds.
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to kanchkolar kofta curry recipe. To cook kanchkolar kofta curry you only need 14 ingredients and 12 steps. Here is how you do that.
The ingredients needed to make Kanchkolar Kofta Curry:
- Prepare 6-8 Raw Banana
- Use 2 Medium size Potato
- You need 1 Tsp Black Pepper Powder
- Provide 1 Tsp Black Salt
- Get 1-2 tsp Gram Flour
- You need 1-2 Cup Mustard Oil
- Provide 1 Dry Red Chilli
- Prepare 1 Green Chilli
- You need 1/2 inch Ginger Slice
- You need 1 Tomato
- Provide 1 Tsp Garam Masala Powder
- Take 1 Tsp Coriander Powder
- Use 1 Tsp Turmeric Powder
- Get to taste Salt and Sugar
Steps to make Kanchkolar Kofta Curry:
- Boil the raw banana and potatoes with their skin on. After boiling, peel off the skin. Transfer to a plate. Sprinkle 1 tsp Black Pepper Powder and black Salt.
- Knead them.
- Add 1 -2 tsp gram flour. Knead again.
- Make Koftas out of the banana dough. Fry them in mustard oil.
- Temper the same oil with 1 dry red chilli and 1 tsp sugar.
- Add Potato cubes (Perboiled) for frying.
- Make a paste of tomato, ginger slice and green chilli. Put it in pan.
- Add 1 tsp Coriander Powder. Saute them.
- As raw smell of the masala goes away,add water as much needed.
- Add 1 tsp Turmeric powder. Wait till water starts boiling.
- As water starts boiling, add fried koftas.
- Sprinkle 1 tsp Garam Masala Powder and finish cooking.(Don't keep the Koftas in gravy for too long time. It dries up the gravy).
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