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Before you jump to Jackfruit kofta curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.
One way to deal with this to begin seeing some results is to understand that you do not need to change everything immediately or that you have to completely get rid of certain foods from your diet. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than before. As you continue your habit of eating healthier foods, you will find that you no longer wish to eat the old diet.
Evidently, it’s not difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to jackfruit kofta curry recipe. To cook jackfruit kofta curry you only need 23 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Jackfruit kofta curry:
- Get For kofta
- Use 500 gram peeled and boiled green jackfruit
- Prepare 100 gram besan(gram flour)
- Take 1 tablespoon salt
- Use 1/2 tablespoon turmeric powder
- You need 1/2 tablespoon dry methi(fenugreek leaves)
- Prepare 1 tablespoon Fresh coriander leaves
- Take 1 teaspoon red Chilli powder
- Provide 1 teaspoon Sugar
- Take 1 teaspoon Garam masala
- You need 1 teaspoon Fried cumin powder
- Use 100 gm100 Onion (chopped and fried)
- Take For Gravy
- Use 100 gram Cashew
- You need 50 gram Watermelon seeds
- Use 2 Tomato medium size
- Use 100 gm Curd
- You need 2 tsp oil
- Use 1/2 tsp Turmeric powder
- Use 2 tsp Ginger (cut into small pieces)
- Prepare 3 tsp Garlic cloves Grated
- Use 100 gm onion
- You need 1 teaspoon Chilli powder
Steps to make Jackfruit kofta curry:
- Firstly mash the boil jackfruit and mix it with the ingredients of kofta,which is given above.
- Then deep fry the kofta with mustard or refined oil.
- Making of kofta curry. Heat 4 tablespoons of butter in a pan or thick bottom pan.Add whole garam masala.Saute for few seconds.Then add chopped onions, ten whole ginger garlic, cashew, watermelon seeds.Stir it still it become brown. Then add tomatoes and salt.Stir and keep this gravy aside for cooking. Thereafter make a thik paste of it in a grinder.
- Now,put 2 teaspoons of butter or ghee into kadai and add the thick gravy.Stir and add curd then add koftas,simmer the heat,stir and cover it for 1 minute.
- Garnish with fresh coriander,ghee or fresh cream.Serve hot jackfruit kofta with basmati rice,naan or kulcha.
Young Green Jackfruit is available in canned form in brine in Asian stores and some larger Indian. Subscribe so you NEVER miss a video: the full method and more tips and information on making Jackfruit Kofta Curry please visit More Vegetarian Recipes, here's our Veg Recipe. Raw Jackfruit Curry: We like to devour the tasteful pulps from a fully ripe jackfruits and discard But do you know that most parts of a raw unripe jackfruit can be cooked as normal vegetable other than. Enchor Kofta or Jackfruit Kofta There was a time when if you talked about food it would always be closely linked to family. Ma's chhanar dalna with its soft pillowy cottage cheese squares plumped with.
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