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Before you jump to Vegetable kurma/ curry🍲 recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.
We are all aware that having healthy foods can help us really feel better within our bodies. Increasing our consumption of sensible foods while lowering the intake of unhealthy kinds plays a role in a more healthy feeling. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Deciding on healthier food choices can be tough when it’s snack time. You can spend several hours at the supermarket searching for an ideal snack foods to help you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?
Just about the most popular snack foods is yogurt. Sometimes people choose to eat yogurt over a balanced lunch which is not the right idea. As a snack, however, yogurt is one of the best things you are able to reach for. It is a protein-rich resource of nutritious minerals and vitamins. Easily digestible, yogurt can actually help your digestive system work properly depending upon the culture used to produce it. Try including some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent method to enjoy a flavorful snack without too much sugar.
You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to vegetable kurma/ curry🍲 recipe. You can cook vegetable kurma/ curry🍲 using 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Vegetable kurma/ curry🍲:
- Provide 1/2 cup slised potatoes
- Use 1/4 cup chopped green beans
- Use 1 cup slised carrots
- Get 1/2 cup slised green raw papaya
- You need 1 cup slised onion into medium sized
- Take 2-3 chopped green chillies
- Use 1 teaspoon chopped garlic
- Provide 1 tablespoon soya sauce
- Get 1/4 teaspoon brown sugar
- Get Black salt as required
- You need 1 egg
- Use 2 cup vegetable broth water
- Get 1.5 tablespoon cornflour
- Prepare 20 gram powder milk
- Get 2 tablespoon olive oil
Steps to make Vegetable kurma/ curry🍲:
- Wash all the following slised vegetables with water and boil it. When it is 60% done, stop the flame and sperate the vegetables from the water and keep those 2 cup water aside for next step cooking. Drain the water from the boiled slised vegetables and keep it aside.
- Now, take a frypan. Put 1 tablespoon olive oil into it and heat it on stove. Put chopped garlic with salt as required and fry 2 minutes. Now, put soya sauce with all the boiled vegetables into it and stir fry in a high flame for 2 minutes. Mix brown sugar.
- Now, take 2 cup of those vegetables broth water and mix 1.5 tablespoon cornflour with 20 gram powder milk into it. Make it a perfect liquid solution using spoon.
- After that, put the liquid mixchure into the stir fried vegetables and mix it. Cook it more 1 minutes with high flame. When it become 90% cooked, add slised onions with chopped green chillies into it and mix it. Stir fry it covering the frypan.
- In the meantime, take another frypan, put 1 tablespoon olive oil into it and heat it on stove. Put one egg with salt as required and make perfect scrambled egg and put it all on the top of the vegetables on another frypan. Mix it and cook it more 1 minutes. Stop the flame immediately.
- Finally, vegetables kurma/ curry based with fitness is ready to serve. Enjoy the delicious cooking with my style. Stay blessed, fit and happy with your family and Loved ones.
The base of the curry can be coconut paste or coconut. An easy veggie curry that makes a cheap and healthy meal. It uses basic store cupboard ingredients so is very quick and easy to cook. Curry is a variety of dishes originating in the Indian subcontinent that use a complex combination of spices or herbs, usually including ground turmeric, cumin, coriander, ginger, and fresh or dried chilies. Vegetable Korma is a creamy curry with mixed vegetables, yogurt and spices.
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