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Before you jump to Nabaratna Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Opting to eat healthily provides great benefits and is becoming a more popular way of living. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by making a few small changes.
Initially, you should be very careful when food shopping that you don’t automatically put things in your cart that you don’t wish to eat. For instance, have you ever checked how much sugar and salt are in your favorite cereal? A good healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to nabaratna curry recipe. You can have nabaratna curry using 25 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Nabaratna Curry:
- You need 400 gm Paneer
- Get 1 cup Carrots
- You need 1 cup Beans
- Take 1 cup Cauliflower
- Provide 3-4 pieces Green chilli
- Use 1 cup Chopped Tomato
- Provide 1 cup Green peas
- You need 1/2 cup Cashew nuts
- Prepare 1/2 cup Raisin
- Take 1 tbsp Ginger paste
- Provide 1/2 cup Capsicum cubes
- Provide 1/2 cup Bell peppers cubes
- Use 1 tbsp Butter
- Prepare 1 tbsp Oil
- Prepare 1 tsp Cumin seeds
- Take 2-3 pieces Red chilli whole
- Take Some spices (2 cardamom, 3 cinnamon, 3 cloves, 2 bay leaves, 2 red chilli whole)
- Provide to taste Salt
- Take Sugar little bit
- Provide 1 tsp Black pepper
- Get 1 tsp Cumin powder
- Take 1 tsp Coriander powder
- Prepare 1 tsp Garam masala powder
- Prepare 2 cup Milk
- Take 2 tbsp Fresh cream
Instructions to make Nabaratna Curry:
- Heat oil in a pan add cauliflower and fry 5-6 min and set aside.
- Heat butter in the same pan add cumin seeds, red chilli whole and some spices and saute till the fragrent.
- Add ginger paste and cumin powder & coriander powder and saute 1-2 min then add tomato and green chilli and saute.
- Then add carrots and beans and peas and saute.
- Cover and cook it 3-4 minutes. Then add fried cauliflower and paneer, cashew nuts and raisin and mixed.
- Add salt, pepper and sugar and mixed up. Cover and cook atleast 6-7 min.
- Then add capsicum and bel peppers and mixed and again cover and cook.
- Add milk and stir and cook it 5-6 min then add garam masala powder and fresh cream and serve hot.
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