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Before you jump to Mixed vegetable curry recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.
Enjoying healthy foods tends to make all the difference in how we feel. Increasing our intake of healthy foods while reducing the intake of unhealthy ones plays a role in a more balanced feeling. A bit of pizza will not cause you to feel as healthy as eating a fresh green salad. Selecting healthier food choices can be tough if it is snack time. Finding snacks that will help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.
Yogurt is often a snack many people ignore. Sometimes people decide to eat yogurt over a healthy lunch which is not the best idea. As a treat, however, yogurt is one of the very best things you can reach for. Along with calcium, it is a good source of aminoacids and vitamin B. Yogurt is frequently eaten to help preserve the digestive system because it is so easily digestible by many people. Easy hint: choose unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar intake without minimizing the taste of your snack.
You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to mixed vegetable curry recipe. You can have mixed vegetable curry using 16 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Mixed vegetable curry:
- Provide 100 gms potatoes
- Provide 100 gms carrots
- Use 50 gms capsicum
- Get 50 gms french beans
- Prepare 100 gms green peas
- Get 200 gms tomatoes
- Prepare 100 gms cashew nuts
- You need 50 gms fried cashew nuts
- Prepare 2 large onion chopped
- Provide 4 green chillies chopped
- Provide 2 tsp red chilli powder
- Get 1 tsp sugar
- Get 1/2 tsp garam masala
- Use to taste Salt
- Take 3 tbsp oil
- Take Almond for garnishing
Steps to make Mixed vegetable curry:
- Cut all the vegetables into small cubes. Boil a cup of water. Add all vegetables and cook till tender.
- Heat 2tsp oil and fry onions till pink in colour.
- Add the green chillies and fry. Let it cool.
- Grind along with cashewnuts by adding water till a paste is formed.
- Heat the remaining oil in a pan. Pour the paste into it and add boiled vegetables.
- Make a juice after blanching tomatoes in hot water and peeling the skin to make a puree.
- Now add salt, chilli powder, sugar, garam masala and tomato puree.
- Cook till oil surfaces on the sides of the pan.
- Garnish with fried cashewnuts, almonds and coriander leaves.
- Serve hot with naan, chapatti or puri and rice.
FAQ & Tips for Making Perfect Mixed Vegetable Curry. Leftovers of this dish keep great! Vegetable curry is not only a delicious Indian-style dish; it also happens to be pretty good for you! Even if you've never cooked Indian food before, vegetable curry is a pretty simple meal to make. The vibrant spices in this vegetarian dish give it a great depth of flavor.
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