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Before you jump to Banana flower curry recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.
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Just about the most popular treats is low fat yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a treat, however, yogurt is one of the very best things you can reach for. It is a protein-rich source of healthy vitamins and minerals. Yogurt is very easy for the physical body to digest and, based on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Yogurt mixes beautifully with nuts and seeds. This minimizes your sugar intake without lowering the taste of your snack.
A large assortment of instant health snacks is easily accessible. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to banana flower curry recipe. To make banana flower curry you only need 17 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Banana flower curry:
- Prepare 1 banana flower chopped
- Take 1 large Potato cubed
- You need 1 cup desiccated coconut
- Provide 1 tbsp coriander-cumin powder
- Provide 1 tsp ginger paste
- You need 1 tomato pureed
- Get 1 tsp garam masala powder
- Prepare 1 tsp cumin seed
- Get 1 bay leaf
- Prepare 1 handful whole garam masala
- Use 1/4 cup curd
- Provide 2 tbsp gram flour
- You need 1 tbsp thin slices of onion
- Get 1/4 tsp rosted masala powder
- Prepare To taste salt and sugar
- Provide As needed oil and ghee
- Provide As needed milk
Steps to make Banana flower curry:
- Take the curd, flour onion,red chilli Powder salt sugar roasted masala powder mix
- Heat oil take small portion of the mixture and fry fritters,keep aside
- Now add oil and temper cumin seed bay leaf red chilli whole and whole garam masalas
- Add Potatoes and saute well adding salt and turmeric powder
- Add ginger paste and saute well adding cumin, coriander,red chilli Powder and saute
- Add the boiled banana flower mix well and cover till it become soft
- Add tomato and saute well
- As everything get combined well add milk mix well
- Now add ghee garam masala powder and sugar
- Add the fritters mix well
- Serve it with rice
How to make Banana flower stir fry. Banana flower grows from the end of the bunch of bananas and its color can vary from red-orange to deep purple. Banana Flower Curry (Kehel Muwa Vanjanaya) Indian vegetarian recipe - main ingredient banana flower. Please see Banana Flower Prep video for instructions on how to remove the edible portion of the banana flower which is used in this recipe.
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