Hey everyone, welcome to our recipe site, looking for the perfect Traditional Banana Blossom Curry recipe? look no further! We provide you only the perfect Traditional Banana Blossom Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Traditional Banana Blossom Curry recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
Wholesome eating encourages a feeling of well being. If we eat more healthy meals and a lesser amount of of the bad ones we usually feel much better. A bit of pizza does not make you feel as healthy as eating a fresh green salad. Selecting healthier food choices can be tough when it’s snack time. Shopping for snack foods can be a challenge because you have so many options. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
For anybody who is not hypersensitive to nuts, try having some almonds! Almonds offer a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Different nutritional vitamins are located in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan that may often make you sleepy. But once you eat almonds, you do not feel like you should sleep a while. These nuts unwind the muscles and supply a general sense of peace. From time to time eating almonds can also be a mood booster!
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to traditional banana blossom curry recipe. You can have traditional banana blossom curry using 15 ingredients and 15 steps. Here is how you do that.
The ingredients needed to prepare Traditional Banana Blossom Curry:
- Provide 2 cup banana flower(boiled and chopped)
- Provide 1 medium sized diced potato
- Provide 1/2 tsp cumin seeds
- Take 1 dry whole red chilli
- Prepare 2 bay leaves
- Provide 1 tsp cumin powder
- You need 1 tsp coriander powder
- Use 3-4 green chillies
- Use 1 tsp ginger paste
- Use 1 tsp turmeric powder
- Take 1 tsp garam masala powder
- You need 3 tbsp small brown chickpeas/chole(soaked overnight)
- You need 4-5 tbsp mustard oil
- Prepare 1 tsp sugar
- Take to taste Salt
Instructions to make Traditional Banana Blossom Curry:
- At first, cleaned the florets of banana blossom and chopped them into small pieces, keep it submerged in water along with salt and turmeric powder for 30 minutes.
- Boil the banana blossom adding a little salt.Drain the excess water and keep aside.Let it cool.
- Add 1 tbsp of mustard oil in a kadai and fry the potatoes and keep them aside.
- Boil small brown chickpeas,drain the excess water and keep aside.
- Again heat mustard oil in the kadai,add the cumin seeds,dry whole red chilli and bay leaves,and once the cumin seeds start to splutter,add ginger paste and fry for few seconds then add the boiled banana blossom.
- Add turmeric powder and salt.Cover the pan with a lid,and allow it to cook for 10 minutes on a slow flame.
- Add cumin powder,coriander powder,turmeric powder and red chilli powder and mix well.
- Add the fried potatoes and cook till all the ingredients are soft. Also add a spoon of sugar and salt.Mix well.
- Now add the boiled small brown chickpeas, and cook for 5-7 minutes.
- Add the grated coconut now and cook for another 2-3 minutes.
- Finally,add the garam masala powder and mix.
- Cook on a low flame until the water has dried out.
- Banana Blossom Curry is ready to serve.
- Garnish it with some more grated coconut.
- This dish goes very well with steamed rice.
If you find this Traditional Banana Blossom Curry recipe useful please share it to your friends or family, thank you and good luck.