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Raw banana kofta curry
Raw banana kofta curry

Before you jump to Raw banana kofta curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays much more popular than before and rightfully so. The overall economy is affected by the number of people who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, though, just making a few small changes can positively affect day-to-day eating habits.

You can make similar changes with the oils that you use for cooking your food. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a rich source of Vitamin E which has many benefits and is also great for your skin. Although you may already eat lots of fruits and veggies, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with poisonous chemical substances. Looking for a local supplier of fresh produce will give you the choice of consuming foods that still have most of the nutrients which are usually lost when produce has been kept in storage before it is sold.

Obviously, it’s easy to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to raw banana kofta curry recipe. You can cook raw banana kofta curry using 18 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to make Raw banana kofta curry:
  1. Take 1 raw banana
  2. Provide 2 Potatoes
  3. Prepare 1 tomato chopped
  4. Provide 1 tsp spoon jeera powder
  5. Provide 1 tsp dhaniya powder
  6. Get 1 tsp red chilli Powder
  7. Use 1 tsp ginger paste
  8. Take 2 tsp gram flour
  9. Take 1 tsp garam masala powder
  10. Take 1/2 tsp turmeric powder
  11. Use To taste salt and sugar(optional)
  12. Use 1 t spoon whole jeera
  13. Take 1 tsp whole red chilli
  14. Use 2-3 pods green cardamom
  15. Use 2 florets of clove
  16. Use 1 small stock of cinnamon
  17. Provide As needed oil for frying
  18. Take As needed water for curry
Instructions to make Raw banana kofta curry:
  1. Boil the raw banana and 1 potato
  2. Now cut another potato into cubes and fry well adding salt and turmeric and keep aside
  3. Mash the raw banana taking out the skin and mix it up with the boiled potato
  4. Add salt,jeera,red chilli and garam masala powder to it and mix well.
  5. Now add the gram flour and prepare a soft dough
  6. Heat a pan and deep fry the koftas taking small ball like portion of the dough
  7. After the koftas are fried add oil in the pan and tamper the whole jeera garam masala and red chilli
  8. Add ginger garlic paste fry for a minute or two
  9. Add tomato salt and turmeric and cook till it gets soft
  10. Add jeera dhaniya and red chilli Powder and mix well.
  11. Add water to it and allow it to boil
  12. Once the curry starts to boil add the potatoes and cover.keep it on a low flame
  13. Finally add the koftas and switch off the flame
  14. Garnish it with ghee and garam masala and enjoy with rice or chapati

Then do follow and subscribe to us on youtube to get the latest Recipe Video updates. This raw banana kofta is one among the recipes which i gave for the magazine and i made this without onion and garlic. Preparation: Boil the raw banana and one potato with a pinch of salt. Kofta curry can be made with a variety of ingredients. Banana kofta is a specialty of the Eastern states of India.

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