Hello everybody, welcome to my recipe site, looking for the perfect Bittergourd curry recipe? look no further! We provide you only the perfect Bittergourd curry recipe here. We also have wide variety of recipes to try.

Bittergourd curry
Bittergourd curry

Before you jump to Bittergourd curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of living. There are many health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically believe that healthy diets call for a lot of work and will significantly change the way they live and eat. In reality, however, just making some small changes can positively affect day-to-day eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also good for your skin. Even though you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.

Thus, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to bittergourd curry recipe. You can have bittergourd curry using 14 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Bittergourd curry:
  1. Get 1 big bittergourd
  2. Take 2 onions
  3. You need 1 full garlic
  4. Get 2 big tomatoes
  5. Use jaggery - size of a lemon
  6. You need tamarind pulp - size of a small lemon
  7. Use to taste salt
  8. Get oil for frying
  9. Provide leaves curry
  10. Get mustard seeds for seasoning
  11. Prepare Channa dal for seasoning optional
  12. You need 2 tablespoons grated coconut
  13. Take leaves coriander
  14. You need sambar powder 2 teaspoon s
Instructions to make Bittergourd curry:
  1. Cut bittergourd into cubes removing the seeds from inside.
  2. In a kadai add 4 tablespoons of oil and heat.
  3. Add mustard and curry leaves for seasoning till it splutters
  4. Add chopped garlic and onions and fry well
  5. Add chopped bittergourd and fry well.
  6. Add a little Jaggery and chopped tomatoes and fry well.
  7. Add salt as per your requirement.
  8. Add tamarind pulp and 2 spoons of sambar powder.
  9. Close the kadai and cook well.
  10. Add chopped coriander and grated coconut and continue to cook for some more time.

It can be eaten with both, rice and chapati or roti. The first step in making Bitter Gourd. Bitter Gourd Curry recipe - How to make Bitter Gourd Curry. Bitter gourd is one of the vegetables not preferred by many. Konkani Style Karate Batate Puddi Sagle Recipe - Bitter Gourd & Potato Curry.

If you find this Bittergourd curry recipe helpful please share it to your friends or family, thank you and good luck.