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Thai green chicken curry
Thai green chicken curry

Before you jump to Thai green chicken curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make some minor changes that can start to make a positive impact to our everyday eating habits.

You can make similar changes with the oils that you use for cooking. Olive oil, for example, contain monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. If you currently consume plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to thai green chicken curry recipe. You can have thai green chicken curry using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Thai green chicken curry:
  1. Use 2 small-medium potatoes, cut into chunks
  2. Get 100 grams green beans
  3. Get Oil
  4. Take 2 garlic cloves, chopped
  5. Get 1-2 green chillies, slit
  6. Get 2 tablespoons Thai green curry
  7. Prepare 400 ml coconut milk
  8. Take 2 teaspoons fish sauce
  9. You need 1 teaspoon sugar
  10. Get 400 grams chicken breast, cut into chunks
  11. Take 1 Zest of lime
  12. Prepare Handful Basil leaves
Instructions to make Thai green chicken curry:
  1. Boil potatoes for 5 minutes. Add green beans and cook for an additional 3 minutes. They should be tender but not too soft. Drain and set aside.
  2. In a wok, heat some oil and add garlic and chillies. Do not let it brown. Add the curry paste and stir for a few seconds. Pour in coconut milk and let it come to a bubble.
  3. Add fish sauce and balance with sugar. Then add chicken pieces. Turn down the heat to simmer and cook covered for about 8 minutes till the chicken is cooked.
  4. Stir the potatoes and beans in and add lime zest. Finish off by adding the basil. Serve hot with rice.

I'll show you how to make it mild or spicy with a vibrant creamy sauce. We used to buy a green (brown) curry paste that was relatively mild. I think it was the one made by Thai Taste. Delicious and easy green curry with chicken in rich coconut curry sauce. In Thailand, the curry is made with these.

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