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Easy Authentic Indian Curry
Easy Authentic Indian Curry

Before you jump to Easy Authentic Indian Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of people who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. Even though we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make some small changes that can start to make a difference to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably buy many food items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? A good healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

Evidently, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to easy authentic indian curry recipe. To cook easy authentic indian curry you only need 14 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Easy Authentic Indian Curry:
  1. Get 1 clove of each Garlic, ginger
  2. Take 250 grams Ground meat
  3. You need 250 grams Mixed beans
  4. Use 1 Onion
  5. Provide 2 Potatoes
  6. Prepare 2 Bell peppers
  7. Prepare 1 Zucchini, eggplant, carrots, etc.
  8. Provide 2 tbsp ☆ Curry powder
  9. Take 1 tbsp ☆ Garam masala, Krazy Salt
  10. Take 1 tsp each ☆ Cumin, chili powder, cinnamon
  11. Take 200 ml each ● Canned tomato sauce, water
  12. Use 2 tbsp ● Instant bouillon granules
  13. Provide 1 tbsp each ● Ketchup, soy sauce, Japanese Worcestershire-style sauce, sugar
  14. Use 1 Naan
Instructions to make Easy Authentic Indian Curry:
  1. Sauté the ground meat. Use that oil to stir-fry the garlic and ginger over low heat until fragrant.
  2. Add vegetables (any that can be minced or grated will work) and lightly sauté. Just use whatever you've got in your fridge!
  3. Add the beans and ☆ spices. Stir-fry for 10 minutes over medium heat to bring out the fragrance.
  4. Season with ● condiments. Simmer to reduce liquid for 10-20 minutes, and serve. (The picture here shows what it looked like when I was still reducing the liquid.)

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