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Before you jump to Klepon (Sweet Rice Ball) recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Healthy eating promotes a feeling of wellness. We tend to feel way less gross when we increase our intake of nutritious foods and decrease our consumption of unhealthy foods. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be tough when it’s snack time. You can spend hours at the supermarket searching for the perfect snack foods to help you feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?
Probably the most popular treats is yogurt. Eating yogurt in place of a nutritious larger lunch isn’t a good idea. As a treat, however, yogurt is one of the greatest things you can reach for. It contains a great deal of calcium, proteins, and B vitamins. Yogurt is easy for the physical body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Yogurt mixes perfectly with nuts and seeds. This minimizes your sugar consumption without reducing the taste of your snack.
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to klepon (sweet rice ball) recipe. You can have klepon (sweet rice ball) using 6 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Klepon (Sweet Rice Ball):
- Provide 1 1/2 cup glutinous rice flour
- Take 3/4 cup lukewarm water (or coconut milk)
- Use 3 drops pandan paste (or green food coloring)
- Prepare 8 tbsp grated palm sugar
- You need 1 cup fresh grated coconut
- Provide 1/2 tsp salt
Steps to make Klepon (Sweet Rice Ball):
- mix coconut with salt and steam for 10 minutes
- in a bowl, mix glutinous rice flour with lukewarm water and pandan paste into a firm but flexible dough
- pull of one full teaspoon of the dough and shape it into a ball with approximately 1 inch in diameter
- push a finger into the center of the ball to make hole, put in 1/2 teaspoon of grated sugar. seal it and roll it back into ball with the palm of your hands
- prepare all the balls and set them aside
- prepare a pot half filled with water and bring it to boil
- drop the balls into boiling water. remove the balls once they float to the water surface and then roll it in grated coconut
- serve it at room temperature
- makes 30 balls
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