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Before you jump to Klepon (Rice cake balls filled with liquid brown sugar) recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.
We all know that having healthy meals can help us feel better in our bodies. Increasing our consumption of healthy foods while reducing the intake of unhealthy ones plays a role in a more balanced feeling. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Choosing healthier food choices can be challenging if it is snack time. Shopping for snack foods can be a difficult task because you have so many options. Here are a few healthy snacks that can be used when you need an instant pick me up.
Eating almonds is an excellent choice as long as you don’t have a nut allergy. As an all-in-one energy booster, almonds offer many health rewards. Various nutritional vitamins are found in these wonderful nuts. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is found in almonds. In the case of almonds, however, they wont make you yearn for a nap. Instead, these nuts help in lowering stress and provide a soothing feeling throughout your body. Sometimes eating almonds can even be a mood enhancer!
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to klepon (rice cake balls filled with liquid brown sugar) recipe. To make klepon (rice cake balls filled with liquid brown sugar) you need 10 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Klepon (Rice cake balls filled with liquid brown sugar):
- Use 100 gr streamed sweet potato
- Get 100-150 gr glutinous rice flour
- Use 15 ml water
- Prepare 1/2 tsp salt
- You need Water to boil
- Get leaf Pandan
- Get 1 tsp red food colouring
- Take 50 gr grated coconut
- You need Pinch salt
- Prepare Brown sugar for filling
Steps to make Klepon (Rice cake balls filled with liquid brown sugar):
- Steam the sweet potato and mash them in a bowl
- Add the flour and water in several steps, don't add the flour all together
- Mix it until it reaches the right texture where you can pick and mold into ball shape
- Add the colour, mix it using hand so the colour is fully incorporated
- Boil some water in a pot on medium heat and add a pandan leaf
- While waiting for the water to boil, starting forming the ball from the dough, add little bit of brown sugar inside, and cover it well so it won't leak when it's boiled in the water
- Make all the balls until dough is over
- At the same time, steam the grated coconut, add pinch of salt and a pandan leaf to give nice smells
- Boil the dough for 5-10 mins, once they are on the surface then remove from the water
- Roll them into steamed coconut then serve. Enjoy!
Here, we share our ondeh-ondeh or klepon recipe that cuts no corners. Instead of using pandan extract or food colouring, our recipe calls for real pandan juice, giving the rice cake casing a natural green hue. One point to note though, while gula melaka is used in Malaysia and Singapore, Indonesians use gula. Klepon are Indonesian style rice balls, stuffed with palm sugar. Not only is klepon very delicious alongside your cup of tea or as a nice dessert after your lush rice table.
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