Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Jain Manchurian recipe here. We also have wide variety of recipes to try.

Jain Manchurian
Jain Manchurian

Before you jump to Jain Manchurian recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is nowadays much more popular than it used to be and rightfully so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making a few small changes can positively affect everyday eating habits.

These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. If you presently are eating plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.

All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to jain manchurian recipe. To cook jain manchurian you only need 19 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Jain Manchurian:
  1. Get 250 gram Cabbage
  2. Get 2 capsicums
  3. Use 100 gram beans
  4. Get 1 cup corianderleaves
  5. Get as required oil for deep fry
  6. Prepare 2 tbsp soya sauce
  7. Get 1/4 cup Corn flour
  8. Take 2 tsp Maida
  9. Provide as required Salt
  10. Use For gravy..
  11. Prepare 2 tsp cornflour
  12. Use 3tsp tomato sauce
  13. Take 2tsp red chilli sauce
  14. You need 2 tsp soya sauce
  15. Get 1/2tsp Red chili powder
  16. Provide 1/3tsp Black pepper powder
  17. Use 2tsp red chilli sauce
  18. Get 1/2tsp spoon vinegar
  19. Get as required salt
Steps to make Jain Manchurian:
  1. Grind cabbage,capsicum beans in mixer grinder.Not make a paste. Then gently squeeze vegetables so vegetable release water. manchurian mixture is not watery
  2. Then mix all the ingredients for Manchurian balls except oil gently knead.
  3. Now mix very well so. Then take a small portion of the mixture and roll it in your palm and make a round ball make all balls this way and keep aside. When you make ball you can spread some oil on your palms.
  4. Heat oil for deep frying in a kadai then add all balls gently if the balls break then some more binding agent is required so you can add some more maida. When cooked from one side turn the balls. Fry till it comes crisp and golden brown.
  5. Take oil in another pan.fry mix veggies, red chilli powder Garam masala and add soya sauce tomato ketchup,red chilli sauce mixed sauce is very well. Then add cornflour slurry mixed well. Let the mixture come to the boil when the manchurian gravy thickens add black pepper powder then add vinegar and Manchurian.add fried vegetables ball in the gravy. switch off the flame and add chopped coriander serve hot.

If you find this Jain Manchurian recipe useful please share it to your good friends or family, thank you and good luck.