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Before you jump to Beans & potato porridge soup recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.
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We hope you got insight from reading it, now let’s go back to beans & potato porridge soup recipe. You can cook beans & potato porridge soup using 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Beans & potato porridge soup:
- Take Beans (cooked)
- Get Irish potatoes (cooked)
- Prepare Spinach
- Prepare cubes Seasoning
- Get Spices
- Use Crayfish
- Get Veg. Oil
- You need Sachet tomato paste
- You need Onion & pepper (blended)
Instructions to make Beans & potato porridge soup:
- Wash & cook the beans till its soft. Strain & set aside. I added salt while cooking it. Also peel the potatoes, cut into small sizes, cook, strain & set aside
- In a pot, add veg. Oil, onion, fry. Then add the blended pepper & onion, tomato paste, stir & leave to fry. Now add the spices, crayfish & seasoning cubes. Allow for 5mins
- Add the Irish & a bit of water if its too thick because of the tomato paste. Leave for 3mins. Add the spinach, stir & put off the heat source. Ready
Bean, seed or pod of certain leguminous plants of the family Fabaceae. Learn more about the physical and nutritional characteristics of beans and some of the economically important species and. Beans, such as Kidney beans, Pinto beans, Navy beans and Black beans, are naturally low in total Beans health benefits are consistent with many existing FDA-approved health claims, specifically. Beans are usually considered a health food, but beans and legumes can cause intestinal problems and digestive disturbances for some people. Spill the Beans: Are They Healthy Or Not?
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