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Before you jump to White fried rice with potato and vegetable soup recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

Wholesome eating encourages a feeling of health and wellbeing. Whenever we eat more healthy snacks and a lesser amount of of the bad ones we usually feel much better. A salad helps us feel a lot better than a piece of pizza (physically anyway). This can be a problem, however, when it comes to eating between goodies. Shopping for goodies can be a challenge because you have a great number of options. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.

Certain foods made from whole grains are excellent for a quick snack. Starting your morning with a piece of whole grain toast can give you that added boost you need to get going. Eating on the run may be much healthier with whole grain chips and crackers. Whole grains are usually better than highly processed grains found in white bread.

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to white fried rice with potato and vegetable soup recipe. To make white fried rice with potato and vegetable soup you need 16 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare White fried rice with potato and vegetable soup:

1. Use For the fried rice
2. Use 1 1/2 cup parboiled rice
3. Take 2 tbs butter
4. Take to taste Salt
5. You need 1/4 cup peas
6. Provide 1/4 cup diced carrot
7. Take 1 hand full of chopped spinach
8. Prepare For the soup
9. Get 4 medium size irish potatoes thinly sliced with,potato peeler
10. Take 1/4 small cabbage roughly chopped
11. Use Thinly sliced carrots
12. Get Small size onion finely chopped
13. Use 1 large scotch bonnet sliced
14. Use to taste Salt
15. You need Seasoning cube to taste
16. Provide Water to cook

Steps to make White fried rice with potato and vegetable soup:

1. Add the butter in a cooking pan and allow it to melt, then add all your veggies and stir fry them in the butter. Then add the parboiled rice and mix well then cover for few minutes to allow it cook
2. Now for the soup, add all the veggies and sliced potatoes in a cooking pan, add all your seasonings, water and drizzle some vegetable oil and cover it to simmer for 10-15 minutes on a medium heat or untill the potatoes are fully done
3. Now serve your fried rice in a shaped bowl of your choice and turn upside down on a serving tray and garnish with sliced carrots. Now serve it with your potatoes and vegetable soup

It's warm and comforting but also a vegan nutrition-rich meal! Make the lemon rice soup grain-free by using chopped potatoes instead of rice. My favourite foods are fresh fish, soups and salads. I like to drink tea and coffee as well as lots of water. What I eat depends on the weather.

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