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Before you jump to Vegetable Mint Pulao recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.
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Yogurt can be a snack many people ignore. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt helps make a wonderful snack, nevertheless. It contains tons of calcium, proteins, and B vitamins. Yogurt is frequently eaten to help preserve the digestive system since it is so easily digestible by most people. Try putting in some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. This decreases your sugar consumption without lowering the taste of your snack.
You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to vegetable mint pulao recipe. You can cook vegetable mint pulao using 19 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Vegetable Mint Pulao:
- You need 1 cup Basmati rice washed and kept aside
- Take 1 large onion finely sliced
- You need 1 tomato finely chopped
- You need 1 teaspoon ginger-garlic chopped
- You need 1 medium sized potato cut to small cubes
- Prepare 1/2 cup green peas
- Take 1 tablespoon chopped carrots
- You need 1 tablespoon desi ghee
- Use 2 inch cinnamon
- Prepare 1 Bay leaf
- Get 1 black cardamom
- Provide 1 teaspoon cumin seeds
- Use 2-3 peppercorns and 2 cloves
- Get 1/2 teaspoon mint powder
- You need to taste Salt
- You need 1 teaspoon red chilli powder
- Take 1/4 teaspoon turmeric powder
- Get Fresh mint and coriander leaves chopped for ganish
- Use 5-6 strands saffron soaked in warm milk
Steps to make Vegetable Mint Pulao:
- Heat ghee in a pot. Add cumin seeds, cinnamon stick, peppercorns, cloves, black cardamom, and bay leaf.
- Once the whole spices starts to crackle, add sliced onions. Fry till golden brown.
- Add the chopped vegetables and chopped ginger garlic. Saute well.
- Add chopped tomatoes, salt, red chilli powder, turmeric powder and mint powder. Cook vegetables for 5-6 minutes. Add half of the saffron milk to it.
- Add Basmati rice and mix it well the vegetables.
- Add 1 and a half cup of water and cook rice and vegetables together. Add saffron milk. Keep the strands separate.
- The amount of water to be added in a Pulao or Biryani majorly depends on the quality of rice you are using. Add only that much amount of water in which the rice gets cooked and not overcook or gets mushy.
- Once the rice is cooked, remove it from the flame and add freshly chopped mint and coriander leaves. Serve hot with Boondi raita and pickle.
Take out the spices into a blender (I like the bullet). Add a bunch of fresh Mint leaves and Salt. When the pulao is nearly ready toss in the fresh mint leaves and. Making delicious and healthy mixed vegetable pulao is not a rocket science but if its not prepared properly with perfectly balanced spices, it will Vegetable Pulao Recipe (with Step by Step Photos). The flavour of fresh mint along.
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