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Before you jump to Rice Pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a few modest changes can positively affect day-to-day eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. If you presently consume a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
As you can see, it’s not at all difficult to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to rice pulao recipe. To cook rice pulao you need 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Rice Pulao:
- Provide 400 gm rice
- Provide 500 ml water
- Get 1 finely chopped onion
- Prepare 1 tsp ginger paste
- Take 1 finely chopped garlic
- Take 2 finely chopped tomoto
- You need 1 tsp cumin seeds
- Use 1 tsp coriander powder
- Take 1 tsp chilli powder
- Use Salt as per taste
- Get Chopped cauliflower
- Provide Chopped potato
- Get Green peas
- Take 2 tsp oil
Steps to make Rice Pulao:
- Wash rice properly ans rinse water
- Heat oil in a pressure cooker,add cuminseeds,onion,garlic,ginger,tomato,termeric,chili powder,and salt,stir and fry about 5 minutes
- Add rice,chopped vegetables and water stir and cover the cooker with lid, set flame on medium, and cook until 1 whistle
- Switch off the gas, keep aside to cool and open it and serve with curd and salad
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