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Chana daal pulao / Split Chickpeas Rice🍽
Chana daal pulao / Split Chickpeas Rice🍽

Before you jump to Chana daal pulao / Split Chickpeas Rice🍽 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is now much more popular than in the past and rightfully so. The overall economy is impacted by the number of people who suffer from health problems such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several small changes that can start to make a good impact on our day-to-day eating habits.

The first change you can make is to pay more attention to what you purchase when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to find out its sugar content. A great healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chana daal pulao / split chickpeas rice🍽 recipe. You can have chana daal pulao / split chickpeas rice🍽 using 8 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Chana daal pulao / Split Chickpeas Rice🍽:
  1. Prepare 1 Cup rice
  2. You need 1/2 cup Chana dal
  3. Get 2 Onions (sliced)
  4. Get 4 finely chopped Green Chillies
  5. Get 1/2 teaspoon Garam Masala powder
  6. Use 2 teaspoon Lemon juice(optional)
  7. Use 2 tbps Ghee
  8. Prepare to taste Salt
Steps to make Chana daal pulao / Split Chickpeas Rice🍽:
  1. Soak chana dal for 1 hour. Soak rice for 30 mins. Drain and set aside.
  2. Heat ghee in a pan, Add onions, Saute till golden.
  3. Add in salt, lemon juice, green chillies and garam masala. mix well and let it cook for sometime.
  4. Add chana dal and mix well. Add 1 cup of water and cover the pot with a lid. Cook for 25 to 30 mins till the dal is cooked.
  5. Now add rice and mix well.
  6. Add 1/2 cups of water and bring it to a boil.
  7. Cover the pan with a lid and cook for 15 mins.
  8. Open and take out in plate.
  9. Pulao is ready. Serve with raita.

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